Mango Avocado Salad Recipe

This Mango Avocado Salad Recipe brings together the best flavors of summer in one vibrant, refreshing bowl. Creamy avocado meets juicy mango, while cherry tomatoes and red onion add both zing and crunch. A simple lime and olive oil dressing ties it all together, making this salad the ultimate showstopper for picnics, potlucks, or weeknight dinners. It’s a colorful, crowd-pleasing dish that dazzles in both taste and appearance.

Mango Avocado Salad Recipe - Recipe Image

Ingredients You’ll Need

You’ll love how a handful of fresh, simple ingredients work their magic in this salad. Each component is essential: the mangoes offer sweetness, the avocado adds creaminess, the tomatoes bring juiciness, and the lime and cilantro keep every bite lively and bright.

  • Mangoes: Use ripe mangoes for the juiciest, sweetest result — their tropical flavor is the main attraction.
  • Avocados: Choose perfectly ripe (but not mushy) avocados to ensure creamy chunks that hold their shape.
  • Cherry Tomatoes: These add bursts of color and a pleasant tang that complements the sweetness of mango.
  • Red Onion: Thin slices of red onion introduce a sharp crunch and lively bite.
  • Cilantro: Fresh cilantro brings a herbal note that brightens the whole Mango Avocado Salad Recipe.
  • Lime Juice: The acidity from freshly squeezed lime keeps flavors zesty and helps preserve the avocado’s color.
  • Olive Oil: A little good-quality olive oil adds richness and helps everything meld together.
  • Salt and Black Pepper: A sprinkle to taste improves every flavor in this easy salad.

How to Make Mango Avocado Salad Recipe

Step 1: Prep the Produce

Start by peeling and dicing your ripe mangoes. Aim for lovely bite-sized cubes. Next, halve and pit your avocados, then cut them into similar-sized chunks for even mixing. Halve your cherry tomatoes, and finely slice the red onion. Chop up the fresh cilantro and set all these beautiful ingredients aside.

Step 2: Combine Everything in a Bowl

In a large mixing bowl, gently layer the diced mango, avocado, halved cherry tomatoes, sliced red onion, and chopped cilantro. Be careful not to mash the avocado — this salad shines with distinct, colorful pieces.

Step 3: Prepare the Dressing

Drizzle the juice of one fresh lime and a tablespoon of olive oil evenly over the salad. The lime’s acidity keeps the avocado green and zesty, while the olive oil adds a luxurious finish.

Step 4: Toss Gently and Season

Using a large spoon or spatula, softly toss the ingredients just until the Mango Avocado Salad Recipe looks cohesive and glossy. Do this slowly to preserve the avocado’s shape. Finally, season generously with salt and freshly ground black pepper, adjusting to your taste.

Step 5: Chill or Serve

While you can dive right in, chilling the salad for fifteen minutes lets all the flavors meld. If you have the patience, this step makes the whole dish taste even brighter and more refreshing.

How to Serve Mango Avocado Salad Recipe

Mango Avocado Salad Recipe - Recipe Image

Garnishes

I love topping this salad with a few extra cilantro leaves or a swirl of lime zest for color. Thinly sliced jalapeños or a sprinkle of flaky sea salt add a daring kick — perfect if you’re craving a little heat!

Side Dishes

The Mango Avocado Salad Recipe shines next to grilled fish, chicken, or even alongside crispy tortilla chips as an appetizer. Its fresh flavors make it a lively companion for anything from tacos to barbecue.

Creative Ways to Present

Try serving the salad in avocado skins for individual portions, or pile it onto leafy greens for an eye-catching summer salad platter. It’s also fun spooned over warm rice bowls or on crostini for a quick party bite.

Make Ahead and Storage

Storing Leftovers

Although best enjoyed fresh, leftovers of the Mango Avocado Salad Recipe will keep in the fridge for a day. Store it in an airtight container and press a piece of plastic wrap directly onto the surface to help the avocado retain its color.

Freezing

This is not a salad that likes the freezer, unfortunately — both mango and avocado can become mushy once thawed. For best results, always make it fresh and enjoy within 24 hours.

Reheating

No reheating needed for this dish. If your salad has chilled a little too long, simply let it come to room temperature for a few minutes before serving to enhance the flavors.

FAQs

What if my avocados aren’t quite ripe?

A little patience works wonders. Place avocados in a paper bag with a banana to speed up ripening. For this Mango Avocado Salad Recipe, creamy, ripe avocados really do make all the difference.

Can I make this salad ahead of time for a party?

You can prep most ingredients several hours in advance, keeping the avocado diced and added last to prevent browning. Dress and toss everything just before serving for the brightest, freshest results.

How can I add more protein to this salad?

Mix in a handful of drained black beans or diced grilled chicken for a heartier, protein-packed twist. Both options pair perfectly with the bold, juicy flavors of the Mango Avocado Salad Recipe.

Is there a substitute for cilantro?

If you’re not a cilantro fan, try fresh mint or parsley. Both add a different herbal touch without overpowering the salad’s natural sweetness.

What’s the best way to dice a mango?

Slice off the sides of the mango, score the flesh in a grid without cutting through the skin, and flip it inside out. Then use a spoon to scoop out perfect cubes — easy and mess-free!

Final Thoughts

If you haven’t experienced the magic of this Mango Avocado Salad Recipe yet, now’s the time! Every bite is like sunshine on a plate, and it’s just as stunning as it is simple to make. I hope you’ll share it with friends and savor every colorful, delicious spoonful!

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Mango Avocado Salad Recipe

Mango Avocado Salad Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 9 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

This refreshing Mango Avocado Salad is a delightful blend of sweet and creamy flavors, accented with zesty lime and fresh cilantro. Perfect as a side dish or light meal, this vegan and gluten-free salad is quick to prepare and bursting with healthy ingredients.


Ingredients

Scale

Mango Avocado Salad:

  • 2 ripe mangoes, peeled and diced
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • ¼ cup red onion, thinly sliced
  • ¼ cup fresh cilantro, chopped
  • juice of 1 lime
  • 1 tablespoon olive oil
  • salt and black pepper to taste

Instructions

  1. Prepare the Salad: In a large mixing bowl, combine the diced mangoes, avocados, cherry tomatoes, red onion, and cilantro.
  2. Add Dressing: Drizzle with lime juice and olive oil. Gently toss to combine, being careful not to mash the avocado.
  3. Season and Serve: Season with salt and black pepper to taste. Serve immediately or chill for 15 minutes for enhanced flavor.

Notes

  • This salad pairs well with grilled fish, chicken, or tortilla chips.
  • Add diced jalapeño for a spicy kick or black beans for extra protein.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad, Side Dish
  • Method: No-Cook
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg

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