Salmon in Orange Sauce Recipe
If you love recipes that practically glow with fresh flavor and turn a weeknight meal into something genuinely special, Salmon in Orange Sauce might just become your new obsession. This dish combines the rich, tender flakiness of salmon with a vibrant, tangy orange glaze that’s perfectly balanced by honey and a hint of Dijon. Ready in under 30 minutes, it’s elegant enough for entertaining but simple enough for a fast, healthy dinner!

Ingredients You’ll Need
Salmon in Orange Sauce comes together with just a handful of fresh, pantry-friendly ingredients. Each one brings its own magic: the salmon’s velvety texture, oranges for a citrus burst, a touch of honey for sweetness, and soy sauce for a hint of umami. Here’s every item you’ll need and why it matters.
- Salmon fillets: The star! Choose fillets with the skin on for beautiful crispiness and deep flavor.
- Salt and pepper: Simple seasoning brings out the delicate flavor of the fish.
- Olive oil: Gives salmon that golden crust and keeps it juicy.
- Butter: Adds richness and helps the sauce become silky and glossy.
- Garlic: Just two cloves transform the sauce into something savory and irresistible.
- Freshly squeezed orange juice: Real oranges make this sauce taste ultra-fresh and citrusy—bottled won’t be the same!
- Orange zest: Intensifies the orange aroma and flavor—don’t skip it!
- Honey: A natural, mellow sweetness that balances and brings out the orange notes.
- Soy sauce: Adds depth, color, and a little savory kick.
- Dijon mustard: Creates subtle tang and complexity, making the sauce unexpectedly addictive.
- Cornstarch mixed with water: This slurry thickens the sauce in minutes for that perfect, glossy finish.
- Chopped fresh parsley or green onions (optional): Garnish adds a hit of color and freshness right before serving.
How to Make Salmon in Orange Sauce
Step 1: Season and Prep the Salmon
Start by gently patting your salmon fillets dry with paper towels. This isn’t just a fussy chef trick—dry salmon gives you that irresistible crisp skin. Sprinkle both sides generously with salt and pepper. Right from the get-go, this builds up the foundation of flavor for the whole Salmon in Orange Sauce experience.
Step 2: Sear the Salmon
Heat the olive oil in a large skillet over medium-high heat. When the oil shimmers, carefully lay the salmon fillets in, skin-side down. Let them cook undisturbed for 3 to 4 minutes until the skin is beautifully crisp. Flip and cook the other side for another 2 to 3 minutes, or until the salmon is just cooked through and still moist in the center. Transfer the salmon to a plate and set aside—you’ll bring it back for a grand finale!
Step 3: Create the Orange Sauce Base
Turn the heat down to medium and add the butter and minced garlic to the same skillet (don’t wipe it out; those browned bits are flavor gold!). Sauté the garlic for about 30 seconds until fragrant but not brown. Pour in the fresh orange juice, orange zest, honey, soy sauce, and a dab of Dijon mustard. Stir to combine and let it all come to a gentle simmer. It’ll start smelling like the best five-star kitchen you can imagine.
Step 4: Thicken That Gorgeous Sauce
Mix the cornstarch with a tablespoon of water to make a quick slurry. Pour that into the simmering sauce, stirring constantly. In just a minute or two, you’ll see the sauce turn glossy and thicken to a coat-the-back-of-a-spoon consistency. This is where Salmon in Orange Sauce gets its signature luscious glaze.
Step 5: Finish and Serve
Return the salmon fillets (skin-side up or down—it’s your call!) to the pan, spooning plenty of sauce over the top. Let everything simmer together for another minute or two so the fish soaks up that tangy-sweet flavor. Shower the finished fillets with chopped parsley or green onions if you like, and serve right from the skillet, drizzling extra sauce on each plate.
How to Serve Salmon in Orange Sauce

Garnishes
The right garnish makes Salmon in Orange Sauce pop both in flavor and visual appeal. Sprinkle chopped fresh parsley for lively color, or scatter green onions if you love a little extra bite. For a showstopper finish, grate a touch more orange zest over the top just before serving—it gives the whole plate a fresh, zippy aroma.
Side Dishes
Salmon in Orange Sauce is versatile when it comes to pairings. Classic steamed rice, buttery couscous, or fluffy quinoa all soak up that vibrant orange glaze beautifully. Roasted green veggies like broccolini, asparagus, or Brussels sprouts add contrast and balance without overpowering the main event. If you’re entertaining, try a citrusy salad with fennel or arugula alongside.
Creative Ways to Present
Elevate Salmon in Orange Sauce for date night or dinner parties by plating each fillet over a swoosh of sauce with an artful sprinkle of microgreens or pomegranate seeds for color. Or, keep things cozy by serving everything family-style straight from the skillet. For a festive brunch, flake cooled salmon on crostini and drizzle with a bit of the citrus sauce for a memorable appetizer.
Make Ahead and Storage
Storing Leftovers
If you have extra Salmon in Orange Sauce, let it cool completely before transferring it into an airtight container. Stored in the fridge, it’ll keep fresh for up to 2 days. The citrusy glaze keeps the salmon moist, so your leftovers taste just as delicious reheated.
Freezing
While fresh salmon is always best, you can freeze leftovers if needed. Wrap the cooked salmon fillets individually and place in a freezer-safe container with any remaining sauce in a separate container. Freeze for up to 2 months. Thaw overnight in the fridge before reheating for the best texture.
Reheating
To reheat, place the salmon and sauce in a covered skillet over low heat or use a microwave at 50 percent power until warmed through. Add a teaspoon of water or orange juice if needed to loosen the sauce. Avoid overcooking, as it can dry out the fish.
FAQs
Can I use bottled orange juice instead of fresh?
Freshly squeezed orange juice is definitely recommended for the brightest, cleanest flavor in Salmon in Orange Sauce. Bottled juice can taste flat or overly sweet, but in a pinch, it will work if you add a splash of lemon or lime juice to wake it up.
What type Main Course
You can use Atlantic, sockeye, or coho salmon fillets for Salmon in Orange Sauce. Wild-caught varieties are firmer and have a deeper flavor, while farmed salmon is milder and a bit more forgiving if you’re worried about overcooking.
Could I make this dish dairy-free?
Absolutely! Substitute the butter with extra olive oil or a non-dairy butter for a dairy-free take on Salmon in Orange Sauce. You’ll still get a lovely, rich sauce without any compromise in quality.
What can I use instead of honey?
Maple syrup is a delicious substitute for honey and adds a subtle hint of woodsy sweetness. Agave nectar would also work if you want a neutral taste. Either way, your Salmon in Orange Sauce will turn out beautifully glazed.
How do I know when my salmon is cooked through?
Perfectly cooked salmon is opaque on the outside and just a touch translucent in the thickest part. It should flake easily with a fork but still feel moist inside. For an exact measure, the internal temperature should be 125 to 130 degrees Fahrenheit.
Final Thoughts
Every bite of Salmon in Orange Sauce is a little adventure—brimming with juicy, citrusy glaze and melt-in-your-mouth salmon. It’s a restaurant-style dish that’s incredibly uncomplicated, and I truly hope you’ll give it a try. Bring some extra zest to your dinner table and treat yourself to this sunny, crowd-pleasing favorite!
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Salmon in Orange Sauce Recipe
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: Non-Vegetarian
Description
This Salmon in Orange Sauce recipe is a delightful fusion of flavors, combining the richness of salmon with the zesty brightness of citrus. The orange glaze adds a sweet and tangy finish to perfectly cooked salmon fillets, making it a quick and flavorful main course option.
Ingredients
Salmon Fillets:
4 salmon fillets (about 6 ounces each)
Seasoning:
salt and pepper to taste
Cooking:
1 tablespoon olive oil, 2 tablespoons butter
Orange Sauce:
2 cloves garlic (minced), 1/2 cup freshly squeezed orange juice, 1 tablespoon orange zest, 2 tablespoons honey, 1 tablespoon soy sauce, 1 teaspoon Dijon mustard, 1/2 teaspoon cornstarch mixed with 1 tablespoon water
Garnish:
chopped fresh parsley or green onions for garnish (optional)
Instructions
- Prepare Salmon: Pat salmon fillets dry, season with salt and pepper.
- Cook Salmon: Sear salmon in olive oil until crispy, then set aside.
- Make Orange Sauce: Sauté garlic, add orange juice, zest, honey, soy sauce, and mustard. Thicken with cornstarch slurry.
- Finish Dish: Return salmon to the pan, spoon sauce over fillets, simmer briefly. Garnish and serve.
Notes
- This dish pairs well with rice, couscous, or roasted vegetables.
- You can substitute maple syrup for honey if preferred.
- For a more intense orange flavor, add a splash of orange liqueur or a few orange segments.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Fusion
Nutrition
- Serving Size: 1 salmon fillet with sauce
- Calories: 390
- Sugar: 10g
- Sodium: 380mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 90mg