Description
This Baked Lemon Pepper Tofu recipe is a simple and delicious way to enjoy crispy, flavorful tofu infused with bright lemon zest and peppery spices. Perfect as a snack, side dish, or protein addition to any meal, it features easy preparation and baking for a healthy vegan option.
Ingredients
Scale
Tofu
- 14 oz firm tofu
Marinade
- 2 tablespoons olive oil
- 1 tablespoon lemon zest
- 2 tablespoons lemon juice
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- ½ teaspoon salt
Garnish (Optional)
- Fresh parsley for garnish
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure an even cooking temperature for the tofu.
- Press Tofu: Drain the tofu and press it gently between paper towels to remove excess moisture. This step is crucial for achieving crispy tofu.
- Slice Tofu: Cut the pressed tofu into bite-sized cubes or rectangles based on your preference. Smaller pieces will result in crispier tofu.
- Prepare Marinade: In a large bowl, whisk together olive oil, lemon zest, lemon juice, black pepper, garlic powder, and salt to create a flavorful marinade.
- Marinate Tofu: Add tofu pieces into the marinade and gently toss to coat. Allow the tofu to marinate for about 10 minutes to absorb the fresh flavors.
- Arrange on Baking Sheet: Line a baking sheet with parchment paper and arrange the marinated tofu pieces in a single layer without overcrowding to ensure even crisping.
- Bake Tofu: Bake in the preheated oven for 25-30 minutes, flipping the tofu halfway through to promote even cooking and crisping.
- Check Crispiness: The tofu should be golden brown and crispy on the edges. If needed, bake an additional 5 minutes until desired crispiness is achieved.
- Serve: Remove from oven and garnish with fresh parsley if desired. Let the tofu cool slightly before serving.
Notes
- Pressing the tofu is essential to remove moisture for a crisp texture.
- Marinate tofu for at least 10 minutes to enhance flavor, but longer marinating is possible for stronger taste.
- Ensure tofu pieces are spaced out on baking sheet to avoid steaming and to ensure crispiness.
- Use parchment paper to prevent sticking and facilitate easy cleanup.
- Can be served as a snack, salad topping, or main protein with grains and veggies.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
