Description
This quick and flavorful Beef and Pepper Rice Bowl features tender marinated flank steak stir-fried with colorful bell peppers and onions, served over steaming white or brown rice. The marinade of soy sauce, oyster sauce, and sesame oil imparts a rich, savory taste while the corn starch helps create a delicious coating on the beef. Perfect for a satisfying weeknight dinner ready in about 25 minutes.
Ingredients
Scale
Beef and Marinade
- 1 lb flank steak or sirloin, thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch
Vegetables and Garnish
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small onion, sliced
- 2 cloves garlic, minced
- Green onions and sesame seeds, for garnish (optional)
Other Ingredients
- 2 tablespoons vegetable oil
- 3 cups cooked white rice (or brown rice)
- Salt and black pepper, to taste
Instructions
- Marinate the Beef: In a medium bowl, combine the thinly sliced flank steak with soy sauce, oyster sauce, sesame oil, and cornstarch. Toss well to coat the beef evenly. Let it marinate for 10 minutes to absorb all the flavors and tenderize.
- Heat the Oil: Place a large skillet or wok over medium-high heat and add 2 tablespoons of vegetable oil. Allow the oil to heat until shimmering but not smoking.
- Cook the Beef: Add the marinated beef to the hot pan in a single layer. Cook for 2 to 3 minutes, stirring occasionally, until the beef is browned on the outside but still tender inside. Remove the beef from the pan and set aside to prevent overcooking.
- Sauté the Vegetables: In the same skillet, add a bit more oil if necessary. Add the sliced onions and bell peppers. Sauté for about 3 to 4 minutes until they soften but retain a slight crunch.
- Add Garlic: Stir in the minced garlic and cook for an additional 30 seconds until fragrant, making sure not to burn the garlic.
- Combine and Heat Through: Return the cooked beef to the skillet with the vegetables. Toss everything together to coat with the pan juices and heat through thoroughly, about 1 to 2 minutes. Season with salt and black pepper to taste.
- Serve: Spoon the beef and pepper mixture over bowls of hot cooked rice. Garnish with chopped green onions and a sprinkle of sesame seeds if desired for added flavor and presentation.
Notes
- For a healthier option, substitute brown rice for white rice.
- Be careful not to overcook the beef to keep it tender and juicy.
- You can swap bell peppers for other vegetables like snap peas or broccoli for variety.
- If oyster sauce is not available, use hoisin sauce as an alternative.
- Marinating the beef for longer (up to 30 minutes) can enhance flavor but is optional for quick prep.
- Adjust soy sauce and salt to your taste depending on dietary restrictions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Asian
