Blackened Salmon Stuffed with Spinach and Parmesan Recipe
If you are craving a dish that brings together bold, smoky flavors and a luscious, cheesy filling, then this Blackened Salmon Stuffed with Spinach and Parmesan Recipe is going to be your new favorite go-to meal. Combining tender salmon fillets with a vibrant spinach and Parmesan stuffing, all wrapped in a flavorful blackened crust, this dish offers a perfect balance of textures and tastes that feels both indulgent and nourishing. Whether you’re cooking for a family dinner or impressing guests, this recipe promises a stunning plate with a comforting, homemade touch.
Ingredients You’ll Need
These ingredients are wonderfully straightforward, yet each plays a crucial role in creating the magic of the Blackened Salmon Stuffed with Spinach and Parmesan Recipe. From the seasoning that gives the salmon its signature smoky crust to the creamy spinach filling that adds a burst of freshness and richness, every element enhances this dish’s incredible flavor and texture.
- 4 salmon fillets (skinless, about 6 oz each): Choose fresh, good-quality fillets for the best flavor and texture.
- 1 tbsp olive oil: Essential for sautéing spinach and creating a sear on the salmon.
- 1 tsp paprika: Adds smoky warmth that defines the blackened seasoning.
- ½ tsp garlic powder: Enhances depth and savoriness in the spice rub.
- ½ tsp onion powder: Complements the garlic for a balanced seasoning profile.
- ½ tsp black pepper: Provides a subtle kick to the fish crust.
- ¼ tsp salt: Brings out the natural flavors of the salmon.
- Lemon wedges (for serving): Brightens the dish with fresh acidity at the end.
- 2 cups fresh spinach: Offers a vibrant, tender base for the creamy filling.
- ½ cup cream cheese, softened: Creates a luscious consistency to bind the filling together.
- ⅓ cup grated Parmesan cheese: Adds salty, nutty flavor to the stuffing.
- 2 garlic cloves, minced: Infuses the spinach with aromatic garlicky richness.
How to Make Blackened Salmon Stuffed with Spinach and Parmesan Recipe
Step 1: Sauté the Spinach and Garlic
Start by heating the olive oil in a pan over medium heat. Toss in the minced garlic and fresh spinach, cooking for about 1 to 2 minutes until the spinach is wilted but still bright green. This quick sauté ensures the spinach retains its fresh flavor and slight crunch while infusing it with garlicky goodness.
Step 2: Mix the Cheese Filling
Remove the pan from heat and stir in the softened cream cheese and grated Parmesan with the spinach. Combine everything thoroughly until you get a smooth, creamy mixture. This cheesy blend is what gives the dish its luscious, comforting filling, pairing perfectly with the tender salmon.
Step 3: Prepare the Salmon Fillets
Use a sharp knife to carefully slice a horizontal pocket into each salmon fillet, being careful not to cut all the way through. This pocket will hold your delicious spinach and cheese stuffing, making each bite a delightful surprise of flavor and texture.
Step 4: Stuff the Salmon Fillets
Spoon the spinach and cheese mixture into each salmon fillet pocket, gently pressing to keep the filling snug inside. This step requires a bit of tenderness to ensure the filling stays put but your effort will reward you with perfectly stuffed fillets.
Step 5: Season with the Blackened Spice Rub
In a small bowl, blend together paprika, garlic powder, onion powder, black pepper, and salt. Rub this spice mixture liberally over the tops of the stuffed salmon fillets. This seasoning creates the defining blackened crust that adds bold flavor and a beautiful, darkened finish.
Step 6: Sear the Salmon
Heat a large skillet over medium-high heat and carefully place the stuffed salmon in the pan. Sear for 2 to 3 minutes on each side until a rich, blackened crust forms. This quick sear locks in the juices and builds a flavorful crust that contrasts perfectly with the creamy interior.
Step 7: Bake Until Perfectly Cooked
Transfer the seared salmon fillets to a preheated oven at 375°F (190°C). Bake for 10 to 12 minutes, or until the salmon is cooked through and flakes easily with a fork. This finishing step ensures the fish is tender and the cheese filling is warm and gooey.
Step 8: Garnish and Serve
Serve your stunning Blackened Salmon Stuffed with Spinach and Parmesan with fresh lemon wedges on the side. Squeezing lemon juice over the top adds a bright, zesty note that perfectly balances the richness of the dish and ties all the flavors together beautifully.
How to Serve Blackened Salmon Stuffed with Spinach and Parmesan Recipe
Garnishes
Simple garnishes can elevate the presentation and flavor of this dish. Aside from the classic lemon wedges, sprinkle some freshly chopped parsley or chives on top for a pop of color and a subtle herbal freshness. A light drizzle of extra virgin olive oil can also enhance the richness without overwhelming the delicate flavors.
Side Dishes
This Blackened Salmon Stuffed with Spinach and Parmesan Recipe pairs wonderfully with a variety of sides. Consider serving it alongside garlic mashed potatoes or a light quinoa salad for contrasting textures. Roasted vegetables such as asparagus, Brussel sprouts, or sweet potatoes bring hearty, healthy elements that complement the fish perfectly without competing with its flavors.
Creative Ways to Present
For a special occasion or dinner party, present the salmon fillets on a bed of lemon herb couscous or nestled atop a colorful vegetable purée like roasted red pepper or carrot ginger. You can also cut the stuffed salmon into medallions for a refined appetizer presentation. The possibilities are endless when it comes to showing off this gorgeous, flavorful dish.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers from your Blackened Salmon Stuffed with Spinach and Parmesan Recipe, store them in an airtight container in the refrigerator. They will keep well for up to 2 days, ensuring that you can enjoy a quick, satisfying meal the next day without losing the flavors or texture.
Freezing
You can freeze the stuffed, cooked salmon for longer storage. Place the fillets in a single layer on a baking sheet and freeze until firm, then transfer to a freezer-safe container or bag. They will stay good for up to 1 month. Keep in mind that the texture might change slightly after freezing, but the flavors will remain delicious.
Reheating
To reheat, thaw frozen salmon overnight in the refrigerator, then warm gently in a 300°F oven for about 10 minutes or until heated through. You can also reheat in a microwave at medium power in short bursts to avoid overcooking. Reheating carefully preserves the moisture and keeps your dish tasting just like freshly made.
FAQs
Can I use frozen spinach for the filling?
Yes, you can use frozen spinach, but make sure to thaw and thoroughly squeeze out all excess water before mixing it into the cheese filling. This helps prevent the filling from becoming too watery and ensures better texture.
Is it necessary to use cream cheese in this recipe?
Cream cheese adds a creamy binding element and richness to the filling, but if you prefer, you can substitute it with ricotta or mascarpone for a slightly different texture and flavor.
Can I prepare the stuffed salmon ahead of time and cook it later?
Absolutely! You can prepare the stuffed salmon fillets and keep them refrigerated for a few hours before cooking. Just make sure to cover them well to retain moisture. Then proceed with searing and baking when you’re ready to serve.
What sides complement this Blackened Salmon Stuffed with Spinach and Parmesan Recipe best?
Light and fresh sides like a crisp green salad, steamed vegetables, or a citrus quinoa salad work beautifully to balance the richness of the stuffed salmon. Avoid heavy, creamy sides that might overshadow the main dish.
How spicy is the blackened seasoning?
The seasoning in this recipe is flavorful and smoky with a mild warmth from the black pepper and paprika, but it’s not overly spicy. You can adjust the seasoning to your heat preference by adding a pinch of cayenne pepper if you enjoy a bit more kick.
Final Thoughts
This Blackened Salmon Stuffed with Spinach and Parmesan Recipe is a sparkling example of how simple ingredients, when combined thoughtfully, create something truly special. The crispy blackened crust paired with the creamy, cheesy filling makes every bite feel like a celebration. I can’t recommend it enough for anyone who loves elegant, flavorful dishes with minimal fuss. Give it a try soon and watch it become a staple in your kitchen rotation!
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Blackened Salmon Stuffed with Spinach and Parmesan Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
This Blackened Salmon Stuffed with Spinach and Parmesan Cheese is a delicious and elegant seafood dish that combines tender salmon fillets with a creamy spinach and cheese filling. The salmon is seasoned with a bold blackening spice mix, seared to create a flavorful crust, and finished in the oven for perfect juiciness. Ready in just 25 minutes, it’s a perfect healthy yet indulgent meal for family dinners or special occasions.
Ingredients
For the Salmon:
- 4 salmon fillets (skinless, about 6 oz each)
- 1 tbsp olive oil
- 1 tsp paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp black pepper
- ¼ tsp salt
- Lemon wedges (for serving)
For the Stuffing:
- 2 cups fresh spinach
- ½ cup cream cheese, softened
- ⅓ cup grated Parmesan cheese
- 2 garlic cloves, minced
Instructions
- Sauté Spinach: Heat 1 tbsp olive oil in a pan over medium heat. Add minced garlic and fresh spinach, cooking for 1-2 minutes until the spinach is wilted and soft.
- Mix Cheese: Remove the spinach mixture from heat and stir in the softened cream cheese and grated Parmesan cheese until smooth and well combined. Set aside to cool slightly.
- Slice the Fillets: Using a sharp knife, carefully cut a horizontal pocket into each salmon fillet, making sure not to slice all the way through to keep the fillet intact for stuffing.
- Stuff the Salmon: Spoon the spinach and cheese mixture into the pocket of each salmon fillet, gently pressing it inside to keep the filling secure.
- Season the Salmon: In a small bowl, combine paprika, garlic powder, onion powder, black pepper, and salt. Rub this seasoning blend evenly over the tops of the stuffed salmon fillets.
- Sear the Salmon: Heat a large skillet over medium-high heat. Place the stuffed salmon fillets in the skillet and sear for 2-3 minutes on each side until a flavorful blackened crust forms.
- Bake: Preheat the oven to 375°F (190°C). Transfer the seared salmon fillets to a baking dish and bake for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish & Enjoy: Remove the salmon from the oven and serve immediately with lemon wedges for a fresh, zesty finish.
Notes
- Make sure not to cut all the way through the salmon when creating the pocket to prevent the stuffing from falling out.
- If cream cheese is too firm, soften it slightly at room temperature before mixing to ensure smooth filling.
- Adjust the spiciness of the seasoning blend by adding cayenne pepper if you like a bit of heat.
- Use fresh spinach for best flavor and texture; frozen spinach can be substituted but should be thawed and excess moisture squeezed out.
- For an extra crunchy crust, you can add a light dusting of cornmeal before searing the salmon.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop and Baking
- Cuisine: American
