| |

Butterbean Vegetable Stew Recipe

Discover the comforting embrace of the Butterbean Vegetable Stew Recipe, a delightful medley of tender butterbeans and vibrant vegetables simmered in a rich, flavorful broth. This dish is perfect for cozy nights when you crave something hearty yet nourishing. Each spoonful bursts with warmth from the spices and freshness from garden veggies, creating an unforgettable stew that feels like a warm hug straight from the kitchen. Whether you’re a seasoned cook or a home-cooking enthusiast, this recipe brings simplicity and soulful flavors together beautifully.

Butterbean Vegetable Stew Recipe - Recipe Image

Ingredients You’ll Need

This Butterbean Vegetable Stew Recipe is all about straightforward, pantry-friendly ingredients that each play a crucial role in building layers of flavor, texture, and color. The olive oil gently infuses the stew, while the medley of fresh vegetables adds vibrant tastes and inviting textures. Butterbeans bring a creamy richness, and herbs like thyme lift the dish with fresh aromatic notes.

  • 1 tablespoon olive oil: An essential for sautéing vegetables, adding subtle fruitiness and a silky base.
  • 1 brown onion, diced: Adds sweetness and depth as it caramelizes gently.
  • 2 carrots, diced: Brings natural sweetness and a pleasant crunch.
  • 2 zucchini, diced: Offers a tender texture and fresh, mild flavor.
  • 2 red potatoes, cubed: Provide heartiness and absorb the stew’s flavors beautifully.
  • 2 cans (15 oz each) butter beans, drained and rinsed: The creamy star ingredient that makes this stew rich and satisfying.
  • 2 cans (14.5 oz each) diced tomatoes: Impart a tangy sweetness and vibrant color.
  • 1 tablespoon sweet paprika: Adds a gentle smoky warmth to the stew.
  • 1/3 cup arborio rice: Thickens the stew slightly, creating a luscious texture.
  • 4 garlic cloves, minced: Adds a bold aromatic note that melds beautifully with vegetables.
  • 5 sprigs fresh thyme: The herbaceous highlight that brightens the entire pot.
  • 1/2 teaspoon salt: Enhances and balances all the flavors perfectly.
  • 4 cups vegetable stock or water: Forms the flavorful liquid base for simmering everything together.
  • 250g (about 2 cups) silverbeet (Swiss chard), kale, or frozen spinach, chopped: Introduces vivid green color and a nutritious boost.
  • Sourdough bread, fresh parsley, and lemon juice, for serving: Essential finishing touches that add crunch, freshness, and zing.

How to Make Butterbean Vegetable Stew Recipe

Step 1: Sauté the Aromatics

Begin by warming the olive oil in a large pot over medium heat. Toss in the diced brown onion and sauté for about 5 minutes until soft and fragrant, stirring often to coax out their natural sweetness. Then add the minced garlic and cook for another minute, making sure it doesn’t brown too much — you want fragrant, mellow garlic that enhances the base.

Step 2: Add the Root Vegetables

Next, stir in the diced carrots, zucchini, and cubed red potatoes. Allow them to cook gently for about 5 minutes, giving the potatoes and carrots a head start to soften. This step builds texture and ensures your vegetables meld perfectly into the stew while maintaining their individuality.

Step 3: Incorporate Tomatoes, Beans, and Spices

Pour in the canned diced tomatoes along with their juices, then add the rinsed butterbeans. Sprinkle in the sweet paprika and salt, stirring well to combine all those vibrant flavors. The beans bring a creamy meatiness, while paprika adds a subtle smoky warmth that fills the kitchen with an irresistible aroma.

Step 4: Add Rice, Herbs, and Liquid

Now it’s time to add the arborio rice, fresh thyme sprigs, and vegetable stock or water. Stir everything together and bring the stew to a gentle boil. Then reduce to a simmer and let it cook uncovered for about 25 minutes. This allows the rice to tenderize and thicken the stew naturally, while the thyme infuses a delicate herbal aroma throughout.

Step 5: Stir in the Greens and Finish Cooking

During the last 5 minutes of cooking, add the chopped silverbeet (or kale/spinach). These leafy greens wilt quickly, adding a burst of color and a healthy punch of nutrients to the stew. Give the pot a good stir to distribute the greens evenly and let the stew simmer until all ingredients are soft and harmonized.

How to Serve Butterbean Vegetable Stew Recipe

Butterbean Vegetable Stew Recipe - Recipe Image

Garnishes

The right garnishes elevate this simple stew into something special. Scatter freshly chopped parsley on top to add a hint of brightness and an inviting green pop. A drizzle of lemon juice just before serving adds lively acidity that balances the richness of the butterbeans and the earthiness of the vegetables.

Side Dishes

Nothing beats serving this flavorful Butterbean Vegetable Stew Recipe with thick slices of crusty sourdough bread. Use the bread to scoop up the stew, soaking in the sauce and adding a satisfying crunch that contrasts beautifully with the tender vegetables. A light side salad with lemon vinaigrette also pairs wonderfully for an added fresh note.

Creative Ways to Present

For a heartier meal, serve the stew over a bed of creamy polenta or alongside fluffy couscous. For a cozy dinner party, ladle the stew into individual rustic bowls and garnish each with a dollop of plain yogurt or a sprinkle of grated Parmesan to add a touch of creaminess that complements the dish perfectly.

Make Ahead and Storage

Storing Leftovers

This Butterbean Vegetable Stew Recipe tastes even better the next day as the flavors deepen. Store any leftovers in an airtight container in the refrigerator for up to 3 days. When chilled, the textures meld together beautifully, making for a quick, comforting meal just a few minutes away.

Freezing

If you want to keep the stew longer, freezing is an excellent option. Place cooled stew in freezer-safe containers or heavy-duty zip bags and freeze for up to 3 months. Make sure to leave some room for expansion. Thaw overnight in the refrigerator before reheating for ease and best results.

Reheating

Reheat your Butterbean Vegetable Stew Recipe gently over low heat on the stove, stirring occasionally to warm evenly. If the stew thickens too much, add a splash of water or vegetable stock to restore the perfect consistency. Microwave reheating works well too, but stir halfway through to ensure even warming.

FAQs

Can I use dried butterbeans instead of canned?

Absolutely! Just remember to soak and cook the dried butterbeans beforehand until tender, which will take longer but adds an even richer texture and flavor to your stew.

Is this dish vegan?

Yes, this Butterbean Vegetable Stew Recipe is completely vegan as long as you choose vegetable stock and avoid any non-vegan garnishes. It’s a fantastic plant-based meal full of nutrients and flavor.

Can I add other vegetables?

Definitely! Feel free to toss in seasonal vegetables like bell peppers, green beans, or even sweet potatoes to tailor the stew to your taste and availability.

What’s the best way to thicken the stew?

Including arborio rice is a great natural thickener, but if you prefer a thicker stew, you can mash a few butterbeans against the side of the pot or let it simmer uncovered for a bit longer.

How spicy is the paprika in this recipe?

Sweet paprika is mild and sweet, not spicy at all. If you prefer a bit of heat, you can add a pinch of chili flakes or switch to smoked paprika for a smoky kick with a subtle warmth.

Final Thoughts

This Butterbean Vegetable Stew Recipe is a genuine winner—a perfect blend of easy preparation, vibrant ingredients, and comforting flavors that feel like a delicious celebration of wholesome cooking. I hope you’ll give it a try soon and share the warmth and joy this stew brings to your table.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Butterbean Vegetable Stew Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.1 from 24 reviews

  • Author: admin
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This Butterbean Vegetable Stew is a hearty and comforting dish packed with nutritious vegetables, butter beans, and tender silverbeet, simmered in a flavorful tomato and paprika broth. Perfect for a wholesome family meal, this stew combines rustic ingredients with aromatic herbs for a satisfying, warming experience served best with crusty sourdough bread and a splash of fresh lemon juice.


Ingredients

Scale

Vegetables & Legumes

  • 1 brown onion, diced
  • 2 carrots, diced
  • 2 zucchini, diced
  • 2 red potatoes, cubed
  • 2 cans (15 oz each) butter beans, drained and rinsed
  • 250g (about 2 cups) silverbeet (Swiss chard), kale, or frozen spinach, chopped

Liquids & Canned Goods

  • 2 cans (14.5 oz each) diced tomatoes
  • 4 cups vegetable stock or water

Grains & Spices

  • 1 tablespoon olive oil
  • 1 tablespoon sweet paprika
  • 1/3 cup arborio rice
  • 4 garlic cloves, minced
  • 5 sprigs fresh thyme
  • 1/2 teaspoon salt

To Serve

  • Sourdough bread
  • Fresh parsley
  • Lemon juice


Instructions

  1. Prepare the Vegetables: Begin by heating the olive oil in a large pot over medium heat. Add the diced brown onion and carrots, sautéing until they start to soften, about 5 minutes.
  2. Add Remaining Vegetables and Garlic: Add the diced zucchini, cubed red potatoes, and minced garlic to the pot. Stir and cook for another 3 minutes to release their aromas.
  3. Incorporate Spices and Rice: Stir in the sweet paprika, salt, and arborio rice, coating all the vegetables evenly with the spices to enhance the flavor.
  4. Add Liquids and Beans: Pour in the diced tomatoes along with their juices and the vegetable stock or water. Add the drained butter beans and fresh thyme sprigs. Stir well to combine all ingredients.
  5. Simmer the Stew: Bring the mixture to a boil, then reduce the heat to low and let it simmer gently for about 30 minutes, or until the rice and vegetables are tender and the stew has thickened to your liking.
  6. Add Leafy Greens: Stir in the chopped silverbeet, kale, or frozen spinach. Cook for another 5 minutes until the greens are wilted and fully incorporated into the stew.
  7. Final Seasoning and Serve: Remove the thyme sprigs, adjust salt if needed, and add a squeeze of lemon juice to brighten the flavors. Serve the stew hot, accompanied by fresh parsley and crusty sourdough bread for dipping.

Notes

  • For a gluten-free version, substitute sourdough bread with gluten-free bread or omit altogether.
  • You can substitute butter beans with cannellini or great northern beans if preferred.
  • If you prefer a thicker stew, let it simmer uncovered for a few extra minutes to reduce the liquid.
  • Fresh thyme can be replaced with dried thyme; use about 1 teaspoon dried thyme instead.
  • Leftovers refrigerate well and also make excellent freezer meals.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Stew
  • Method: Stovetop
  • Cuisine: Mediterranean

Similar Posts