Garlic Herb Chicken & Carrot Plate Recipe

If you’re looking to wow your taste buds and keep dinner simple, you’re going to adore this Garlic Herb Chicken & Carrot Plate. Succulent, marinated chicken breasts roast right on top of buttery, caramelized carrots for a dish that’s downright comforting and full of vibrant, earthy flavors. It’s a wholesome one-pan meal that turns humble ingredients into something you’ll crave week after week. Whether you’re feeding the family or hosting friends, the Garlic Herb Chicken & Carrot Plate never fails to impress with its aroma, color, and downright deliciousness.

Garlic Herb Chicken & Carrot Plate Recipe - Recipe Image

Ingredients You’ll Need

The magic of the Garlic Herb Chicken & Carrot Plate comes down to a handful of fresh, flavorful ingredients working in harmony. Each item in this lineup has a delicious job to do—whether it’s adding savory depth, bright citrus, or a pop of color that makes this dish as beautiful as it is tasty.

  • Chicken Breasts: Boneless, skinless chicken breasts give this plate its juicy, protein-packed centerpiece and soak up the herby marinade beautifully.
  • Olive Oil: Essential for locking in moisture and infusing the dish with healthy richness.
  • Garlic: Fresh minced garlic brings bold, aromatic flavor to both the chicken and carrots—don’t skimp on this one!
  • Dried Thyme: Earthy and slightly minty, this herb adds an unmistakable countryside charm.
  • Dried Rosemary: With its woodsy fragrance, rosemary partners with thyme to create a classic herbaceous boost.
  • Salt: Just enough to bring out every ingredient’s natural flavor.
  • Black Pepper: A dash of pepper sharpens the finishing touch and gives a gentle warmth.
  • Lemon Juice: The secret to a bright, fresh note that balances out all the savory richness.
  • Carrots: Peeled and sliced diagonally, carrots become tender-sweet and buttery when roasted underneath the chicken.
  • Butter: Just a bit, melted over the carrots, gives luscious depth and a glossy finish.
  • Fresh Parsley (optional): For a vibrant, herby garnish that brings all the flavors together and looks stunning on the plate.

How to Make Garlic Herb Chicken & Carrot Plate

Step 1: Marinate the Chicken

In a small bowl, combine olive oil, minced garlic, thyme, rosemary, salt, black pepper, and lemon juice. Stir everything together until you have a fragrant marinade. Rub this mixture all over the chicken breasts, coating every nook and cranny. Let the chicken rest for 10 to 15 minutes while you get the carrots ready—the quick marination really sets the stage for big flavor in your Garlic Herb Chicken & Carrot Plate.

Step 2: Prep the Carrots

Grab your peeled carrots and cut them on a diagonal into thick slices. Arrange them in a large oven-safe skillet or a baking dish. Toss the carrots with butter, a pinch more salt, and a sprinkle of black pepper to ensure every bite will soak up those golden, roasted notes. This simple prep is what makes the carrots such an irresistible foundation for your Garlic Herb Chicken & Carrot Plate.

Step 3: Assemble and Roast

Lay your marinated chicken breasts right on top of the carrots in the pan. This way, as the chicken cooks, all those herby juices drip down, glazing the carrots. Pop everything into a preheated 400°F oven and roast for 25 to 30 minutes, or until the chicken is cooked through (165°F inside) and the carrots are fork-tender. Your kitchen will smell absolutely heavenly by the time it’s done!

Step 4: Rest and Garnish

When the chicken is perfectly golden, take the pan out of the oven and let everything rest for five minutes. This helps keep the chicken juicy and lets the flavors mingle. If you want to add a final flourish, sprinkle chopped fresh parsley over the whole plate for a lively pop of color and freshness. Your Garlic Herb Chicken & Carrot Plate is beautiful and ready to serve!

How to Serve Garlic Herb Chicken & Carrot Plate

Garlic Herb Chicken & Carrot Plate Recipe - Recipe Image

Garnishes

A handful of fresh parsley tossed over the plate isn’t just a pretty touch—it wakes up all those cozy, roasted flavors. For even more flair, try a twist of lemon zest or a few extra fresh herbs like thyme or dill if you have them on hand. These finishing touches make your Garlic Herb Chicken & Carrot Plate feel like a true special occasion meal, even on a weeknight.

Side Dishes

You honestly can’t go wrong pairing this main course with something comforting. Fluffy mashed potatoes soak up the lemony, herby juices, while simple quinoa or steamed rice round things out for a wholesome meal. A crisp green salad or roasted asparagus also add a refreshing contrast. Any of these sides turn your Garlic Herb Chicken & Carrot Plate into a perfectly balanced feast.

Creative Ways to Present

For an extra wow factor, serve individual portions on wide, shallow bowls, piling the buttery carrots beneath each sliced chicken breast and drizzling pan juices over the top. Or go rustic and bring the whole skillet straight to the table for everyone to dig in family-style—it’s a showstopper either way. Arrange some multicolored carrots in the mix if you want a truly Instagram-worthy Garlic Herb Chicken & Carrot Plate!

Make Ahead and Storage

Storing Leftovers

Extra Garlic Herb Chicken & Carrot Plate keeps incredibly well, making lunchtime the next day a treat. Let leftovers cool completely, then transfer to an airtight container and stash in the fridge for up to 3 days. The flavors only get better as they mingle overnight, so don’t hesitate to double the recipe for tasty meal prep.

Freezing

If you’d like to save some for a future meal, freeze cooled chicken and carrots in a sturdy freezer-safe container or zip-top bag. They’ll keep their quality for about 2 months. Thaw overnight in the fridge before reheating for a dish that’s just as satisfying as when it was freshly baked.

Reheating

Warm your Garlic Herb Chicken & Carrot Plate in a 325°F oven, covered loosely with foil, until heated through—this helps preserve juiciness. If you’re pressed for time, a microwave will work too, but reheat in short bursts and splash a bit of water or lemon juice on top to keep everything tender.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs work beautifully in this recipe. They’ll add a bit more richness and may need a few extra minutes in the oven. Just double-check that the internal temperature reaches 165°F for safety.

Is it necessary to marinate the chicken?

While the short marinade isn’t absolutely critical, even 10–15 minutes makes a noticeable difference for flavor and tenderness. If you have more time (or want to marinate in the morning), go for it—your Garlic Herb Chicken & Carrot Plate will be bursting with herby goodness.

Can I use baby carrots or rainbow carrots?

Definitely! Baby carrots save a few prep steps and rainbow carrots add a gorgeous color pop. Both make your Garlic Herb Chicken & Carrot Plate even more eye-catching and fun for special occasions or picky eaters.

How do I prevent the chicken from drying out?

Be sure to use an oven thermometer to check for doneness—pull the chicken as soon as it hits 165°F inside. Letting the meat rest after baking is another key trick for juiciness, and roasting the chicken over carrots helps keep everything moist and flavorful.

What about making it dairy-free?

It’s easy! Just swap the butter on the carrots with your favorite plant-based alternative or a little more olive oil. The Garlic Herb Chicken & Carrot Plate will remain just as delicious and satisfying.

Final Thoughts

Gather your ingredients, preheat your oven, and treat yourself to the comforting joy of a Garlic Herb Chicken & Carrot Plate. It’s one of those recipes that’s as perfect for an everyday dinner as it is for hosting friends—warm, forgiving, and always crowd-pleasing. I can’t wait for you to taste it and make it your own!

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Garlic Herb Chicken & Carrot Plate Recipe

Garlic Herb Chicken & Carrot Plate Recipe


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4.5 from 20 reviews

  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Garlic Herb Chicken & Carrot Plate is a flavorful and easy-to-make dish that’s perfect for a wholesome dinner. Tender chicken breasts marinated in garlic and herbs, roasted alongside buttery carrots, create a delicious, balanced meal.


Ingredients

Scale

For the Chicken:

  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon lemon juice

For the Carrots:

  • 1 pound carrots, peeled and sliced diagonally
  • 1 tablespoon butter
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the oven: Preheat the oven to 400°F.
  2. Marinate the chicken: Mix olive oil, garlic, thyme, rosemary, salt, pepper, and lemon juice. Rub the mixture over the chicken and marinate for 10–15 minutes.
  3. Prepare the carrots: Spread the sliced carrots in a skillet, toss with butter, salt, and pepper.
  4. Cook: Place marinated chicken on top of carrots. Roast for 25–30 minutes until chicken reaches 165°F and carrots are tender.
  5. Rest and serve: Let the dish rest for 5 minutes, then garnish with parsley before serving.

Notes

  • You can use baby carrots or multicolored carrots for variety.
  • Pair with quinoa, rice, or mashed potatoes for a complete meal.
  • Leftovers can be refrigerated for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with carrots
  • Calories: 290
  • Sugar: 6g
  • Sodium: 360mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 31g
  • Cholesterol: 85mg

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