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Garlic Roasted Vegetables Recipe

Garlic Roasted Vegetables Recipe


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4.5 from 26 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Enjoy a delicious and healthy side dish with these Garlic Roasted Vegetables. A medley of colorful veggies roasted to perfection with garlic and herbs.


Ingredients

Scale

Vegetables:

  • 4 cups mixed vegetables (such as carrots, broccoli, cauliflower, bell peppers, and zucchini) cut into bite-sized pieces

Seasoning:

  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped fresh parsley (optional)

Instructions

  1. Preheat Oven: Preheat oven to 425°F (220°C).
  2. Prepare Vegetables: Spread the vegetables on a baking sheet.
  3. Make Seasoning: Mix olive oil, garlic, Italian seasoning, salt, and pepper. Drizzle over vegetables.
  4. Roast: Roast for 20–25 minutes, stirring halfway, until tender and caramelized.
  5. Serve: Garnish with parsley before serving.

Notes

  • Use any seasonal vegetables mix.
  • Enhance with balsamic vinegar for added flavor.
  • Leftovers are great for salads or grain bowls.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Oven Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 110
  • Sugar: 5 g
  • Sodium: 220 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg