Description
These Greek-inspired meatballs are a flavorful and satisfying dish that brings the taste of the Mediterranean to your table. Made with a blend of ground lamb or beef, fresh herbs, and warm spices, these meatballs are perfect for a main course or as part of a mezze spread.
Ingredients
Scale
Main Ingredients:
- 1 pound ground lamb or beef (or a mix)
- 1/3 cup breadcrumbs
- 1/4 cup red onion (finely chopped)
- 2 cloves garlic (minced)
- 2 tablespoons fresh parsley (chopped)
- 1 tablespoon fresh mint (chopped)
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg
- 1 tablespoon olive oil (for cooking)
Instructions
- Mix the Ingredients: In a large bowl, combine the ground meat, breadcrumbs, red onion, garlic, parsley, mint, oregano, cumin, salt, pepper, and egg. Mix gently until just combined—do not overmix.
- Shape the Meatballs: Shape into 1 1/2-inch meatballs using your hands or a small scoop.
- Cook the Meatballs: Heat olive oil in a large skillet over medium heat. Add meatballs in a single layer and cook for 8–10 minutes, turning occasionally, until browned on all sides and cooked through.
- Serve: Transfer to a paper towel–lined plate to drain. Serve warm with tzatziki, pita, and a Greek salad.
Notes
- These meatballs can also be baked at 400°F (200°C) for 18–20 minutes for a lighter option.
- They freeze well, making them great for meal prep.
- Try serving over rice or orzo with lemon and herbs.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Greek
Nutrition
- Serving Size: 4 meatballs
- Calories: 220
- Sugar: 1g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 16g
- Cholesterol: 75mg
