Grilled Chicken Breast with Creamy Dill Sauce Recipe

There’s something truly magical about a dish that strikes the perfect balance between freshness and comfort, and that’s exactly what you get with Grilled Chicken Breast with Creamy Dill Sauce. Juicy, golden-charred chicken meets a dreamy, tangy dill sauce in a way that feels both simple and undeniably special. This easy-to-make main course is my absolute go-to when I want to impress without the stress, and it never fails to bring a bright, herbaceous zing to the table. Whether you’re grilling for family night or inviting friends over for a sun-soaked feast, you’ll want to keep this recipe close at hand.

Grilled Chicken Breast with Creamy Dill Sauce Recipe - Recipe Image

Ingredients You’ll Need

The beauty of Grilled Chicken Breast with Creamy Dill Sauce is how straightforward the ingredients are, yet every element brings important flavor, juicy texture, or pops of color to the plate. With just a quick trip to the fridge and pantry, you’ll have all you need for a vibrant, memorable meal.

  • Chicken breasts: Opt for boneless, skinless chicken breasts for quick grilling and maximum juiciness.
  • Olive oil: Adds richness and helps create a gorgeous char when grilling.
  • Garlic powder: Delivers subtle, aromatic flavor throughout the chicken.
  • Onion powder: Brings a savory undercurrent that complements the fresh dill.
  • Salt: Essential for seasoning; seasons the chicken perfectly and brightens the dill sauce.
  • Black pepper: Offers gentle heat and balance, both on the chicken and in the sauce.
  • Sour cream: Creates the tangy, creamy base for the sauce; Greek yogurt works too.
  • Mayonnaise: Lends extra body and richness to the creamy dill sauce.
  • Fresh lemon juice: Provides brightness and zing, tying all the flavors together.
  • Chopped fresh dill (or dried dill): The star herb, adding bold flavor and a signature freshness.
  • Dijon mustard: Adds a gentle kick and depth to the sauce without overpowering.
  • Garlic clove, minced: Offers a punch of garlicky flavor, making the sauce irresistible.
  • Extra salt & pepper: To finish the sauce and let you season to your personal taste.

How to Make Grilled Chicken Breast with Creamy Dill Sauce

Step 1: Preheat Your Grill

Start off strong by heating the grill to medium-high. This ensures those beautiful grill marks and a satisfying crisp on the outside, all while locking in the chicken’s natural juiciness. A preheated grill also makes cooking fast and even, so you’re never left with dry or undercooked chicken.

Step 2: Prepare the Chicken

Patting the chicken breasts dry with paper towels is an easy trick that helps the olive oil and seasoning stick beautifully. Drizzle the olive oil over both sides, then sprinkle a generous mix of garlic powder, onion powder, salt, and black pepper. Give each breast a little rub to help the flavors get into every nook and cranny. This step is key for infusing each bite with savory goodness and a golden-brown finish.

Step 3: Grill the Chicken

Lay the chicken breasts on the preheated grill. Let them sizzle away for about 6 to 8 minutes per side without fussing too much—resist the urge to move them around and you’ll be rewarded with those classic grill marks and juicy, tender chicken. The goal is to reach an internal temperature of 165°F, ensuring the chicken is cooked through but never dry.

Step 4: Mix Up the Creamy Dill Sauce

While your chicken grills to perfection, whisk together the sour cream, mayonnaise, lemon juice, dill, Dijon mustard, minced garlic, and a pinch of salt and pepper in a small mixing bowl. What you get is a creamy, herby sauce brimming with flavor and a touch of tang. Feel free to taste and tweak the salt and pepper to your liking. You can even prepare this sauce a day or two ahead for the easiest meal prep ever!

Step 5: Rest and Serve

When the chicken is done, let it rest on a clean plate for 5 minutes before slicing. This quick wait locks in all those precious juices. To serve, spoon a generous amount of creamy dill sauce over each chicken breast and get ready for flavor fireworks! You’ll love how the bright, herby sauce brings out the best in the smoky, savory chicken.

How to Serve Grilled Chicken Breast with Creamy Dill Sauce

Grilled Chicken Breast with Creamy Dill Sauce Recipe - Recipe Image

Garnishes

Add an extra sprinkle of fresh chopped dill or bright lemon zest over the finished dish just before serving. Not only does this highlight the main flavors, but it also gives your plate that irresistible, restaurant-worthy look. A handful of microgreens or a dusting of cracked black pepper can elevate things even more.

Side Dishes

Grilled Chicken Breast with Creamy Dill Sauce is endlessly versatile when it comes to sides. Roasted vegetables like asparagus, carrots, or Brussels sprouts really soak up any extra sauce. A simple cucumber salad or herbed rice offers a refreshing contrast, making dinner feel especially light and fresh.

Creative Ways to Present

If you want to switch things up, try slicing the chicken on a diagonal and fanning it out over a bed of baby greens, drizzling the creamy dill sauce over the top. For parties, you can cut the chicken into bite-sized pieces, skewer them, and serve as elegant appetizers with the sauce as a dipping side. It’s also fantastic tucked into pita or served cold in a lunchbox salad.

Make Ahead and Storage

Storing Leftovers

Leftover Grilled Chicken Breast with Creamy Dill Sauce keeps beautifully in the fridge for up to 3 days. Store the chicken and sauce separately in airtight containers to maintain the best textures and flavors. The chicken is great sliced over salads or stuffed into wraps the next day.

Freezing

While the grilled chicken can be frozen for up to two months, the creamy dill sauce is best enjoyed fresh or refrigerated for only a couple of days. If you do freeze the chicken, wrap it tightly in foil or freezer bags to preserve moisture and prevent freezer burn. Thaw in the fridge overnight for the best results.

Reheating

Reheat the chicken gently in a skillet over medium-low heat or in the microwave, covered, to avoid drying it out. A splash of water or chicken broth can help restore moisture during reheating. For the best taste, only add the creamy dill sauce after the chicken is warm, as reheating the sauce can sometimes change its texture.

FAQs

Can I use chicken thighs instead of chicken breasts?

Absolutely! Chicken thighs will add even more richness and juiciness. Just adjust the grilling time slightly, as thighs may take a bit longer to cook through—always check that internal temp hits 165°F.

What’s the best dill to use: fresh or dried?

Fresh dill gives the sauce a vibrant color and punchy, garden flavor, but dried dill works perfectly in a pinch. If using dried, remember you’ll need less, as dried herbs are more concentrated—about 2 teaspoons will do.

Can I make the creamy dill sauce ahead of time?

Yes, and in fact, making the sauce a day in advance gives the flavors a chance to meld, making it even tastier. Just keep it covered in the fridge until you’re ready to serve.

Is this dish good for meal prep?

Grilled Chicken Breast with Creamy Dill Sauce is a meal-prepper’s dream! Cook the chicken and sauce ahead, then store separately. Assemble just before eating, and you’ve got a flavorful lunch or dinner in minutes.

How do I keep chicken breasts from drying out on the grill?

Patting the chicken dry, brushing with olive oil, and not overcooking are key. Letting the grilled chicken rest before slicing helps lock in moisture so every bite stays juicy—just another reason this recipe turns out so perfectly every time!

Final Thoughts

If you’re looking to add a new favorite to your dinner rotation, Grilled Chicken Breast with Creamy Dill Sauce is pure weeknight magic. It’s fresh, flavorful, and always feels a little bit special—even on the busiest days. I can’t wait for you to give it a try and share the joy of this bright, herb-packed dish with your own family and friends!

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Grilled Chicken Breast with Creamy Dill Sauce Recipe

Grilled Chicken Breast with Creamy Dill Sauce Recipe


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4.7 from 14 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Grilled Chicken Breast with Creamy Dill Sauce is a delicious and easy-to-make dish perfect for summer grilling. Tender grilled chicken breasts are topped with a tangy and creamy dill sauce that adds a burst of flavor to every bite.


Ingredients

Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

For the Creamy Dill Sauce:

  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped fresh dill (or 2 teaspoons dried dill)
  • 1 teaspoon Dijon mustard
  • 1 garlic clove, minced
  • Salt and pepper to taste

Instructions

  1. Preheat the Grill: Preheat the grill to medium-high heat.
  2. Prepare the Chicken: Pat the chicken breasts dry and rub them with olive oil. Season with garlic powder, onion powder, salt, and pepper.
  3. Grill the Chicken: Grill the chicken for 6–8 minutes per side until the internal temperature reaches 165°F.
  4. Make the Dill Sauce: In a bowl, whisk together sour cream, mayonnaise, lemon juice, dill, mustard, garlic, salt, and pepper.
  5. Serve: Let the chicken rest for 5 minutes, then top each breast with the creamy dill sauce.

Notes

  • This dish pairs well with roasted vegetables or a cucumber salad.
  • You can substitute Greek yogurt for the sour cream for a lighter option.
  • The dill sauce can be made up to 2 days in advance and stored in the refrigerator.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 320
  • Sugar: 1g
  • Sodium: 470mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 95mg

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