Description

This Grilled Chicken Quinoa Bowl is a wholesome and satisfying meal that brings comfort with every bite. Featuring tender grilled chicken breasts seasoned with garlic and paprika, served over a bed of fluffy quinoa, fresh spinach, cherry tomatoes, and creamy avocado, all finished with a zesty lemon drizzle. Perfect for a nutritious lunch or dinner packed with protein, fiber, and vibrant flavors.

Ingredients

Scale

Quinoa Base

1 cup quinoa
2 cups water

Chicken

2 chicken breasts
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper to taste

Vegetables & Garnish

1 cup cherry tomatoes, halved
1 avocado, sliced
1 cup spinach
Juice of 1 lemon

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Instructions

Rinse quinoa: Rinse the quinoa thoroughly under cold water to remove any bitterness and impurities, then drain well.
Cook quinoa: In a pot, combine the rinsed quinoa and water. Bring it to a boil over medium-high heat.
Simmer quinoa: Reduce the heat to low, cover the pot, and let the quinoa simmer for 15 minutes until all the water is absorbed and the quinoa is fluffy.
Season chicken: While the quinoa cooks, brush the chicken breasts with olive oil and generously season both sides with garlic powder, paprika, salt, and pepper.
Grill chicken: Preheat the grill to medium-high heat and cook the chicken breasts for 6-7 minutes on each side or until fully cooked and juices run clear.
Rest and slice chicken: Remove the chicken from the grill and let it rest for 5 minutes to retain its juices, then slice it into strips.
Assemble bowl: In serving bowls, layer the cooked quinoa, fresh spinach, halved cherry tomatoes, and sliced avocado to create a colorful base.
Add chicken and lemon juice: Top the bowls with the sliced grilled chicken and drizzle with the fresh lemon juice for a bright, tangy finish.
Serve: Serve the quinoa bowls immediately while warm for the best flavor and texture experience.

Notes

Rinsing quinoa before cooking helps remove its natural bitterness.
Letting the chicken rest after grilling ensures it stays juicy and tender.
You can substitute chicken breasts with thighs or another protein of choice.
Adjust seasoning according to your taste preferences.
Serve with a side of your favorite dressing or sauce if desired.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Main Course
Method: Grilling
Cuisine: American