Description
This Grilled Honey Mustard Chicken and Broccoli recipe offers a delightful combination of tender, flavorful chicken thighs marinated in a sweet and tangy honey mustard sauce, paired with perfectly charred, seasoned broccoli. It’s a balanced, easy-to-make meal ideal for a quick dinner that bursts with flavor and nutrients.
Ingredients
Scale
Chicken Marinade
- 1 pound boneless chicken thighs
- 1/3 cup dijon mustard
- 1/4 cup honey
- 1 tablespoon olive oil
- Kosher salt and pepper, to taste
Honey Mustard Basting Sauce
- 2 tablespoons honey
- 3 tablespoons dijon mustard
Broccoli
- 4 cups broccoli florets
- 2 to 3 tablespoons olive oil
- Kosher salt and pepper, to taste
- Garlic powder, to taste
- Chives, for garnish
Instructions
- Marinate the chicken: Place the chicken thighs in a bowl or resealable plastic bag. Whisk together 1/3 cup dijon mustard, 1/4 cup honey, and 1 tablespoon olive oil. Pour this marinade over the chicken, ensuring all pieces are coated. Refrigerate and let marinate for at least 30 minutes, or overnight for deeper flavor infusion.
- Preheat and prepare: About 20 minutes before grilling, remove the chicken from the refrigerator to bring it to room temperature. Meanwhile, preheat your grill to high heat to ensure a perfect sear and even cooking.
- Prepare basting sauce: In a small bowl, whisk together 2 tablespoons honey and 3 tablespoons dijon mustard. This sauce will be brushed onto the chicken during the last few minutes of grilling to add a glossy, flavorful finish.
- Season the broccoli: Place 4 cups of broccoli florets in a mixing bowl. Drizzle with 2 to 3 tablespoons olive oil and season generously with kosher salt, pepper, and garlic powder. Toss well to ensure the broccoli is evenly coated with seasoning and oil. Arrange the broccoli on a grill pan or on a foil tray if a grill pan is not available.
- Grill the chicken: Place the marinated chicken thighs on the preheated grill. Cook for 5 to 6 minutes per side, or until the internal temperature reaches 165°F (74°C). During the last 2 to 3 minutes of cooking, brush the chicken with the honey mustard basting sauce to enhance taste and appearance.
- Grill the broccoli: While the chicken cooks, place the prepared broccoli on the grill pan or foil tray on the opposite side of the grill. Close the grill lid and cook, tossing every few minutes until the broccoli is charred and golden, about 10 minutes, or to your preferred crispness.
- Serve: Remove the chicken and broccoli from the grill. Let the chicken rest for 5 minutes to retain its juices. Garnish with chopped fresh chives if desired, and serve immediately for the best texture and flavor.
Notes
- Marinating the chicken overnight will result in even more flavorful meat.
- If you don’t have a grill, you can cook the chicken and broccoli under a broiler or on a grill pan on the stovetop.
- Allowing the chicken to rest after grilling helps maintain juiciness.
- Adjust garlic powder and seasoning on broccoli to your taste.
- Use a meat thermometer to ensure chicken is safely cooked to 165°F (74°C).
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
