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Ground Beef Salad with Mixed Greens, Tomatoes, and Feta Recipe


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3.9 from 25 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

A quick and flavorful Ground Beef Salad featuring seasoned, sautéed beef atop a fresh mix of greens, cherry tomatoes, cucumbers, and red onions, finished with optional feta cheese for a satisfying and easy-to-make meal.


Ingredients

Scale

Beef

  • 1 lb ground beef
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder

Salad

  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cup diced cucumbers
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese (optional)


Instructions

  1. Cook the Ground Beef: Heat olive oil in a skillet over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until browned and fully cooked through, about 5-7 minutes.
  2. Season the Beef: Stir in the garlic powder and chili powder. Continue cooking for another 2 minutes to allow the flavors to meld and the spices to infuse the beef.
  3. Prepare the Salad: In a large bowl, combine the mixed greens, halved cherry tomatoes, diced cucumbers, and thinly sliced red onion. Toss gently to mix.
  4. Assemble the Salad: Top the salad with the cooked and seasoned ground beef. Sprinkle the optional feta cheese over the top for added tang and creaminess.
  5. Serve: Drizzle the salad with your favorite dressing, such as a vinaigrette or ranch, to taste. Serve immediately for the best freshness.

Notes

  • You can substitute ground turkey or chicken for the beef if preferred.
  • To make it gluten-free, ensure the seasoning powders are certified gluten-free.
  • For extra crunch, add some toasted nuts or seeds to the salad.
  • Leftover salad can be stored in the refrigerator for up to 1 day; add dressing just before serving.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Frying
  • Cuisine: American