Description
This Healthy Garlic Parmesan Chicken Pasta is a quick and flavorful dish combining tender chicken, aromatic garlic, and creamy parmesan cheese for a satisfying meal in just 30 minutes. Perfect for busy weeknights, this recipe is both nutritious and easy to prepare, delivering a comforting Italian-inspired pasta that the whole family will enjoy.
Ingredients
Scale
Ingredients
- 8 oz pasta
- 2 chicken breasts, diced
- 4 cloves garlic, minced
- 1/2 cup grated parmesan cheese
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup fresh parsley, chopped
Instructions
- Cook the pasta: Prepare the pasta by boiling it in salted water according to the package instructions until al dente. Drain and set aside.
- Heat olive oil: Place a pan on medium heat and pour in the olive oil to warm.
- Cook the chicken: Add the diced chicken breasts to the hot olive oil and sauté them until they are golden brown and fully cooked through.
- Sauté garlic: Stir in the minced garlic and continue cooking for about one minute until fragrant, making sure not to burn the garlic.
- Combine pasta and chicken: Add the cooked pasta into the pan with the chicken and garlic, stirring to combine all ingredients evenly.
- Add parmesan and season: Sprinkle in the grated parmesan cheese, salt, and black pepper, mixing well until the cheese melts slightly and coats the pasta and chicken.
- Garnish and serve: Remove from heat, garnish with freshly chopped parsley, and serve warm for a delicious and hearty meal.
Notes
- For a lower-carb option, substitute regular pasta with whole wheat or zucchini noodles.
- You can add steamed vegetables like broccoli or spinach for extra nutrition.
- Use fresh parmesan cheese for the best flavor and creaminess.
- Adjust salt and pepper to taste based on dietary preferences.
- This dish pairs well with a light side salad or garlic bread.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
