Description
This High Protein Cottage Cheese Mac and Cheese is a creamy, flavorful twist on the classic comfort food, enriched with protein-rich cottage cheese and sharp cheddar. Ready in just 30 minutes, it’s a nutritious and satisfying meal perfect for any occasion.
Ingredients
Scale
Pasta
- 2 cups pasta (macaroni, penne, or fusilli)
Dairy and Sauce
- 1 cup cottage cheese (low-fat or full-fat)
- 1 cup shredded sharp cheddar cheese
- 1/2 cup whole milk
- 2 tablespoons unsalted butter
Seasoning
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Cook Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain the pasta well and set aside.
- Prepare Cheese Sauce: In a saucepan over medium heat, melt the butter. Whisk in the garlic powder, then gradually add the whole milk, stirring until smooth. Slowly add the shredded sharp cheddar cheese, whisking continuously until the cheese is fully melted and the sauce is creamy.
- Combine Pasta and Cottage Cheese: Return the drained pasta to the pot. Stir in the cottage cheese, ensuring it is evenly mixed with the pasta.
- Add Cheese Sauce: Pour the prepared cheddar cheese sauce over the pasta and cottage cheese mixture. Gently stir until all components are evenly coated with the sauce.
- Heat Through: Place the pot over low heat and warm the mixture for 2-3 minutes, stirring occasionally. Avoid boiling to prevent curdling and maintain a creamy texture.
- Serve: Serve the mac and cheese warm. Optionally, garnish with additional shredded cheddar cheese or fresh herbs like parsley for added flavor and presentation.
Notes
- Use low-fat or full-fat cottage cheese based on dietary preference.
- For a smoother texture, blend the cottage cheese before mixing, if desired.
- Adjust garlic powder and salt to taste for personalized seasoning.
- To add extra protein, consider stirring in cooked chicken or turkey.
- This dish reheats well; store leftovers in an airtight container and warm gently on the stovetop.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
