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Honey Soy Baked Chicken Thighs Recipe

Honey Soy Baked Chicken Thighs Recipe


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4.9 from 10 reviews

  • Author: admin
  • Total Time: 50 minutes (plus marinating time)
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Delicious and easy-to-make Honey Soy Baked Chicken Thighs recipe that’s perfect for a flavorful dinner option. These tender and juicy chicken thighs are marinated in a sweet and savory sauce, then baked to perfection with a crispy skin.


Ingredients

Scale

Chicken Thighs:

  • 2 pounds bone-in, skin-on chicken thighs

Marinade:

  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons olive oil
  • 1 tablespoon rice vinegar
  • 3 garlic cloves, minced
  • 1 teaspoon grated fresh ginger
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes (optional)

Garnish:

  • Chopped green onions and sesame seeds

Instructions

  1. Preheat Oven: Preheat the oven to 400°F (200°C).
  2. Prepare Marinade: Whisk together soy sauce, honey, olive oil, rice vinegar, garlic, ginger, black pepper, and red pepper flakes in a medium bowl.
  3. Marinate Chicken: Place chicken thighs in a bag or dish, pour marinade over them, and marinate in the refrigerator for at least 30 minutes.
  4. Bake Chicken: Arrange chicken thighs skin-side up in a baking dish, pour marinade over them, and bake for 35–40 minutes until cooked through.
  5. Serve: Spoon pan sauce over chicken, garnish with green onions and sesame seeds, and serve.

Notes

  • For extra crispy skin, broil the chicken for the last 2–3 minutes.
  • You can use boneless thighs or drumsticks, adjusting the cooking time accordingly.
  • Prep Time: 10 minutes (plus marinating time)
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 thigh
  • Calories: 320
  • Sugar: 9g
  • Sodium: 720mg
  • Fat: 19g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 110mg