Low-Carb Cream Cheese Breakfast Bake Recipe

Imagine waking up to the aroma of sizzling bacon, creamy cheese, and the warm embrace of a homemade casserole — that’s exactly what you get with this Low-Carb Cream Cheese Breakfast Bake. It’s rich, fluffy, and packed with flavor, making it a go-to breakfast whether you’re following a keto lifestyle or simply want to start your day with something hearty and satisfying. With just the right mix of eggs, gooey cream cheese, savory meats, and a hint of fresh green onion, this bake is not only easy to make but also absolutely delicious from the very first bite.

Low-Carb Cream Cheese Breakfast Bake Recipe - Recipe Image

Ingredients You’ll Need

The beauty of the Low-Carb Cream Cheese Breakfast Bake is its clever use of simple, everyday ingredients. Each component brings a unique flavor or texture that comes together in one cohesive, satisfying bite. Let’s see how these humble items shine in their own way!

  • Large eggs: The foundation of the bake, eggs provide structure, protein, and a light, fluffy texture.
  • Cream cheese (softened): Adds rich creaminess and a slightly tangy flavor—let it come to room temperature for effortless blending.
  • Heavy cream: For extra silkiness, giving the casserole a melt-in-your-mouth quality.
  • Shredded cheddar cheese: A classic choice for cheesy sharpness and that irresistible golden crust on top.
  • Cooked bacon or sausage (chopped): The savory, meaty boost—choose your favorite or mix both for a deeper flavor.
  • Green onions (sliced): Freshness and a subtle bite that brightens up each mouthful.
  • Garlic powder: A little goes a long way, infusing the bake with warmth and umami without overpowering the other flavors.
  • Salt: Ties everything together, enhancing each ingredient’s natural taste.
  • Black pepper: Adds gentle heat and depth, balancing the richness beautifully.
  • Cooking spray or butter for greasing: Ensures easy release and helps add aroma and flavor to the bake’s edges.

How to Make Low-Carb Cream Cheese Breakfast Bake

Step 1: Preheat and Prep Your Pan

Set your oven to 375°F so it’s properly heated when your casserole is ready to go in. Give your 8×8-inch baking dish a light coating of cooking spray or use a swipe of butter—this not only prevents sticking but also helps the edges get beautifully golden and flavorful.

Step 2: Whisk Together the Creamy Base

In a mixing bowl, crack in all eight eggs, and add the softened cream cheese and heavy cream. Whisk until totally smooth (a hand mixer does wonders here), ensuring the cream cheese is nicely incorporated for a silky, lump-free mixture—this is the secret to the luxurious texture that sets the Low-Carb Cream Cheese Breakfast Bake apart.

Step 3: Pile in All the Goodies

Fold in the shredded cheddar cheese, your choice of cooked bacon or sausage, green onions, garlic powder, salt, and pepper. Be gentle but thorough as you stir; you want an even distribution so all those bold, savory flavors are in every bite. This is where you can get creative, tossing in a handful of chopped spinach or bell peppers if the mood strikes.

Step 4: Pour and Smooth

Transfer your egg mixture into the prepared baking dish, using a spatula to spread it out evenly. Make sure the toppings don’t clump up—this ensures the bake cooks evenly and looks as good as it tastes. You’ll already notice the vibrant colors from those green onions peeking through.

Step 5: Bake Until Perfect

Slide your dish into the oven and bake for 25–30 minutes. You’ll know it’s ready when the center is set and the top is just lightly golden—don’t be tempted to overbake. Let it cool for a few minutes out of the oven; this helps the Low-Carb Cream Cheese Breakfast Bake firm up for clean, satisfying slices.

How to Serve Low-Carb Cream Cheese Breakfast Bake

Low-Carb Cream Cheese Breakfast Bake Recipe - Recipe Image

Garnishes

Top each slice with a fresh sprinkle of chopped green onions or chives for even more color and a gentle crunch. A little extra shredded cheddar or a few crumbles of crispy bacon make every plate look (and taste) extra special, adding that final flourish no one can resist.

Side Dishes

Pair your Low-Carb Cream Cheese Breakfast Bake with a simple side salad of mixed greens, avocado slices, or some roasted asparagus. For a brunch spread, set out fresh berries or a cup of plain Greek yogurt—they add a lovely, tangy contrast that keeps things balanced and bright, perfect alongside the rich, creamy casserole.

Creative Ways to Present

Try slicing the bake into small squares for a breakfast or brunch appetizer tray. You could even serve it over a bed of sautéed greens, or tuck wedges into a low-carb wrap for a breakfast on the go. This dish is versatile enough to match your mood or your guests—have fun with how you plate it!

Make Ahead and Storage

Storing Leftovers

Cover any extra Low-Carb Cream Cheese Breakfast Bake with plastic wrap or store in an airtight container in the fridge. It keeps beautifully for up to four days, and the flavors get even cozier after a night together, making weekday breakfasts a delicious breeze.

Freezing

If you want to stock up, let the bake cool completely before slicing and wrapping individual portions in parchment or foil. Tuck them into a freezer-safe bag or container and freeze for up to two months. This way, you’ll always have a quick, satisfying meal on hand.

Reheating

Grab a slice and reheat it in the microwave for a minute or so, or pop it back in the oven at 350°F until warmed through. If reheating from frozen, thaw overnight in the fridge first, then warm gently—you’ll never know it wasn’t just made!

FAQs

Can I use a different cheese in this Low-Carb Cream Cheese Breakfast Bake?

Absolutely! While cheddar brings a classic sharpness, you can swap in mozzarella, Swiss, pepper jack, or any melty cheese you love. Each type Breakfast.

Is it possible to make this bake vegetarian?

Yes! Simply skip the bacon or sausage, and add in sautéed mushrooms, chopped spinach, or bell peppers in their place. The bake stays just as rich and filling, and you’ll get a fabulous hit of veggie color.

What’s the best way to soften cream cheese quickly?

If you forget to take it out ahead of time, cut the cream cheese into small cubes and microwave for about 10 seconds at a time until just soft. This makes it much easier to whisk smoothly into the eggs and cream.

Can I double the Low-Carb Cream Cheese Breakfast Bake for a crowd?

Of course! Double everything and use a 9×13-inch baking dish instead. You might need to add a few extra minutes to the baking time, but it’s a surefire hit for brunch parties or family gatherings.

Is the bake suitable for meal prep?

Definitely. This Low-Carb Cream Cheese Breakfast Bake is perfect for planning ahead—just slice into portions and store in the fridge. Each morning you’ll have a tasty, protein-packed breakfast ready in seconds.

Final Thoughts

If you’re looking for a breakfast that combines savory flavor, creamy comfort, and make-ahead convenience, the Low-Carb Cream Cheese Breakfast Bake is destined to become your new favorite. Give it a try, and don’t be surprised when everyone asks for seconds—or the recipe!

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Low-Carb Cream Cheese Breakfast Bake Recipe

Low-Carb Cream Cheese Breakfast Bake Recipe


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4.8 from 22 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

Start your day with a delicious and satisfying Low-Carb Cream Cheese Breakfast Bake that’s perfect for meal prep. This easy-to-make casserole is loaded with eggs, cream cheese, cheddar cheese, and savory seasonings, making it a hearty and flavorful breakfast option.


Ingredients

Scale

Egg Mixture:

  • 8 large eggs
  • 4 oz cream cheese (softened)
  • 1/2 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1/2 cup cooked bacon or sausage (chopped)
  • 1/4 cup green onions (sliced)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Additional:

  • cooking spray or butter for greasing

Instructions

  1. Preheat Oven: Preheat oven to 375°F and lightly grease an 8×8-inch baking dish.
  2. Mix Ingredients: In a mixing bowl, whisk together eggs, softened cream cheese, and heavy cream until smooth. Stir in cheddar cheese, bacon or sausage, green onions, garlic powder, salt, and pepper.
  3. Bake: Pour mixture into the baking dish and bake for 25–30 minutes until set and lightly golden on top.
  4. Serve: Let cool slightly before slicing and serving.

Notes

  • Customize with sautéed spinach, mushrooms, or bell peppers for added veggies.
  • Stores well in the fridge for up to 4 days and reheats beautifully.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 280
  • Sugar: 1 g
  • Sodium: 370 mg
  • Fat: 23 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 15 g
  • Cholesterol: 255 mg

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