Description
This refreshing Mango Avocado Salad is a delightful blend of sweet and creamy flavors, accented with zesty lime and fresh cilantro. Perfect as a side dish or light meal, this vegan and gluten-free salad is quick to prepare and bursting with healthy ingredients.
Ingredients
Scale
Mango Avocado Salad:
- 2 ripe mangoes, peeled and diced
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, halved
- ¼ cup red onion, thinly sliced
- ¼ cup fresh cilantro, chopped
- juice of 1 lime
- 1 tablespoon olive oil
- salt and black pepper to taste
Instructions
- Prepare the Salad: In a large mixing bowl, combine the diced mangoes, avocados, cherry tomatoes, red onion, and cilantro.
- Add Dressing: Drizzle with lime juice and olive oil. Gently toss to combine, being careful not to mash the avocado.
- Season and Serve: Season with salt and black pepper to taste. Serve immediately or chill for 15 minutes for enhanced flavor.
Notes
- This salad pairs well with grilled fish, chicken, or tortilla chips.
- Add diced jalapeño for a spicy kick or black beans for extra protein.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad, Side Dish
- Method: No-Cook
- Cuisine: Mexican-Inspired
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
