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Mediterranean Flatbread with Fresh Herbs & Hummus Recipe

Mediterranean Flatbread with Fresh Herbs & Hummus Recipe


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4.9 from 28 reviews

  • Author: admin
  • Total Time: 17 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This Mediterranean flatbread with fresh herbs and hummus is a delightful and easy-to-make dish that’s perfect for a quick lunch or light dinner. The combination of creamy hummus, crisp vegetables, tangy feta, and aromatic herbs on a warm flatbread will transport your taste buds to the Mediterranean coast.


Ingredients

Scale

For the Flatbread:

  • 2 pieces of store-bought naan or flatbread

For the Toppings:

  • 1 cup hummus (classic or garlic-flavored)
  • 1/2 cup cherry tomatoes (halved)
  • 1/4 cup sliced cucumber
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons Kalamata olives (sliced)
  • 2 tablespoons red onion (thinly sliced)
  • 1 tablespoon fresh parsley (chopped)
  • 1 tablespoon fresh dill (chopped)
  • 1 tablespoon fresh mint (chopped)
  • 1 teaspoon olive oil
  • Salt and black pepper to taste

Instructions

  1. Preheat the oven: Preheat the oven to 375°F.
  2. Warm the flatbread: Place the naan or flatbreads on a baking sheet and warm in the oven for 5–7 minutes, or until slightly crisped around the edges. Remove and let cool for a minute.
  3. Spread hummus: Spread a generous layer of hummus over each flatbread.
  4. Add toppings: Top evenly with cherry tomatoes, cucumber slices, feta, olives, and red onion.
  5. Add herbs: Sprinkle with fresh parsley, dill, and mint.
  6. Drizzle and season: Drizzle with a little olive oil and season with salt and black pepper to taste.
  7. Serve: Slice and serve immediately.

Notes

  • Feel free to customize with other toppings like roasted red peppers, sun-dried tomatoes, or artichoke hearts.
  • For a gluten-free version, use gluten-free flatbread or pita.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 340
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 15mg