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Minestrone Soup Recipe

Minestrone Soup Recipe


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4.8 from 13 reviews

  • Author: admin
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A comforting and hearty Minestrone Soup recipe that is packed with a variety of vegetables, beans, and pasta in a flavorful broth. This classic Italian soup is perfect for a cozy dinner or a nourishing lunch.


Ingredients

Scale

Vegetable Base:

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced

Additional Vegetables and Beans:

  • 1 zucchini, diced
  • 1 cup green beans, cut into 1-inch pieces
  • 1 can (15 oz) diced tomatoes with juice
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) cannellini beans, drained and rinsed

Broth and Seasonings:

  • 6 cups vegetable broth
  • 1 cup small pasta, such as ditalini or elbow
  • 2 cups chopped spinach or kale
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1 bay leaf
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Optional Toppings:

  • 1/4 cup grated Parmesan cheese
  • Fresh parsley, chopped for garnish

Instructions

  1. Prepare the Base: Heat olive oil in a large pot. Sauté onion, carrots, and celery until softened.
  2. Add Vegetables: Stir in garlic, zucchini, and green beans; cook briefly.
  3. Combine Ingredients: Add tomatoes, beans, broth, seasonings. Simmer for 20 minutes.
  4. Cook Pasta: Stir in pasta, cook until al dente.
  5. Finish Soup: Add spinach or kale, simmer briefly. Adjust seasoning, remove bay leaf.
  6. Serve: Garnish with Parmesan and parsley. Enjoy hot!

Notes

  • This soup is versatile—use your favorite seasonal veggies.
  • For a heartier option, add cooked Italian sausage.
  • To make it vegan, omit Parmesan or use a dairy-free alternative.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 8 g
  • Sodium: 780 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 46 g
  • Fiber: 9 g
  • Protein: 11 g
  • Cholesterol: 0 mg