No-Flour Bread Recipe
If you’ve ever dreamed of making authentically hearty bread without a speck of traditional flour, this No-Flour Bread recipe is sure to become your trusty favorite in a flash! It delivers delicious rustic flavor and satisfying texture using everyday kitchen staples. Imagine a wholesome loaf that’s fluffy yet sturdy, perfect for sandwiching, dunking, or toasting — and gluten-free friendly, too. In under an hour, you’ll enjoy the simple magic of freshly baked bread with all the charm and none of the gluten. Ready for the warm, comforting smell of No-Flour Bread from your oven?

Ingredients You’ll Need
One of the best parts about this No-Flour Bread is how delightfully straightforward its ingredients are—each one pulling its weight in creating the perfect loaf. Nothing fancy here, just nourishing basics that bring beautiful taste, structure, and color to every slice.
- Rolled oats (2 cups): The heart of this bread, oats replace traditional flour for a cozy nutty flavor and soft crumb.
- Plain Greek yogurt (1 cup): Adds lovely moisture, a subtle tang, and a boost of protein to your loaf.
- Large eggs (2): Help bind everything together for a bouncy, tender texture.
- Baking powder (2 teaspoons): The leavening hero that gives your No-Flour Bread its rise and airy crumb.
- Salt (1/2 teaspoon): Punches up the flavors and enhances the oats’ natural nuttiness.
- Honey or maple syrup (1 tablespoon): For just the right kiss of sweetness and golden color.
- Seeds or nuts for topping (optional, 1/4 cup): Sunflower, pumpkin, or chopped pecans add crunch and visual flair—totally up to you!
How to Make No-Flour Bread
Step 1: Prepare Your Pan
Begin by preheating your oven to 350°F (175°C). Lightly grease a standard loaf pan or line it with parchment paper for effortless removal later. This little prep step makes all the difference in how easily your No-Flour Bread pops out after baking.
Step 2: Turn Oats Into “Flour”
Place your rolled oats in a food processor or blender and pulse until they reach a fine, flour-like texture. You’re aiming for something powdery and uniform—it truly transforms those humble oats into the foundation of your bread.
Step 3: Mix the Dry Ingredients
Transfer the oat flour to a large mixing bowl. Stir in the baking powder and salt, making sure everything is combined evenly so your No-Flour Bread rises beautifully and tastes perfectly seasoned in every bite.
Step 4: Blend the Wet Ingredients
Whisk together the Greek yogurt, eggs, and honey (or maple syrup) in a separate bowl until smooth and creamy. This blend is what brings moisture, a subtle tang, and wholesome richness to your finished loaf.
Step 5: Combine, Pour, and Top
Pour the wet ingredients into the dry mixture. Gently fold them together just until no dry spots remain—the less you mix, the more tender your No-Flour Bread will be. Pour the batter into your prepared pan and smooth out the top. Sprinkle seeds or nuts over the surface for a pretty, crunchy finish if you’d like.
Step 6: Bake and Cool
Slide your pan onto the middle oven rack and bake for 35–40 minutes, or until the loaf is golden and a toothpick inserted in the center comes out clean. Let it cool in the pan for 10 minutes, then transfer to a wire rack to cool completely. This patience helps your bread slice up perfectly with no crumbling!
How to Serve No-Flour Bread

Garnishes
For a pop of flavor and beauty, try brushing the top with a bit of honey just as the bread comes out of the oven, then sprinkle on extra seeds or even a pinch of sea salt. Fresh herbs like thyme or rosemary make a delightful savory accent as well.
Side Dishes
No-Flour Bread is the best friend of hearty soups, crisp salads, and cozy breakfast spreads alike. Serve thick slices alongside hot tomato or butternut soup, pile high with creamy avocado, or turn it into the ultimate sandwich base with your favorite fixings.
Creative Ways to Present
Cut the loaf into cubes and toast for crunchy croutons, or slice thinly, brush with olive oil, and bake for irresistible homemade crackers. For a brunch wow, layer slices with ricotta and fresh berries, or top with smoked salmon and capers for a savory treat!
Make Ahead and Storage
Storing Leftovers
Keep leftover No-Flour Bread in an airtight container at room temperature for up to 2 days, or refrigerated for up to a week. The texture stays lovely, especially if you slice only as needed—it’s perfect for meal prep!
Freezing
For longer storage, slice the cooled loaf and wrap individual pieces in plastic wrap or parchment. Place in a freezer bag and freeze for up to 3 months. You can take out just what you need for a quick, wholesome bite any time.
Reheating
To bring back the just-baked magic, pop slices in your toaster or warm gently in a 300°F oven. Toasting enhances the flavor and gives each piece a delightful crispiness along the edges—divine with a pat of butter!
FAQs
Can I use instant oats instead of rolled oats?
Absolutely! Instant oats will blend up just as well and work perfectly for No-Flour Bread. They may produce a slightly softer crumb, but the result is just as tasty.
Is No-Flour Bread actually gluten-free?
Yes, as long as you use certified gluten-free oats, this recipe is naturally gluten-free and safe for those with gluten sensitivities. Always double-check your oats if gluten is a concern.
Can I make this bread dairy-free?
Definitely! Substitute the Greek yogurt with a thick dairy-free yogurt (like coconut or almond milk yogurt) to keep your No-Flour Bread totally dairy-free. Just make sure it’s unsweetened for the best flavor.
Why is my No-Flour Bread dense?
If your bread turned out denser than you’d like, check your baking powder’s freshness and make sure not to overmix the batter. Also, ensure you’ve blended the oats fine enough into a powder for good structure.
What other mix-ins or toppings can I try?
This bread is super versatile! Try stirring in a handful of dried herbs, shredded cheese, or even cinnamon for a twist. For toppings, experiment with sesame seeds, chia, or even everything bagel seasoning—the sky’s the limit!
Final Thoughts
I hope you fall in love with every crumb of this No-Flour Bread as much as I have! It’s simple, deeply satisfying, and wonderfully adaptable—perfect for busy weekday mornings or sharing with friends. Give it a try and discover how amazing homemade, flourless bread can be!
Print
No-Flour Bread Recipe
- Total Time: 50 minutes
- Yield: 10 slices 1x
- Diet: Vegetarian
Description
This No-Flour Bread recipe is a gluten-free alternative that uses rolled oats, Greek yogurt, and eggs to create a delicious and healthy loaf. Perfect for those avoiding traditional flour or looking for a nutritious bread option.
Ingredients
Dry Ingredients:
- 2 cups rolled oats
- 2 teaspoons baking powder
- 1/2 teaspoon salt
Wet Ingredients:
- 1 cup plain Greek yogurt
- 2 large eggs
- 1 tablespoon honey or maple syrup
Optional Topping:
- 1/4 cup seeds or nuts
Instructions
- Preheat the oven: 350°F (175°C) and prepare a loaf pan.
- Prepare dry mix: Blend oats to flour, add baking powder and salt.
- Mix wet ingredients: Combine yogurt, eggs, and honey.
- Combine: Mix wet and dry ingredients, pour into loaf pan.
- Bake: 35–40 minutes until golden and cooked through.
- Cool and slice: Rest in pan, then transfer to a rack.
Notes
- Best served fresh or store airtight for 2 days.
- Refrigerate for up to a week, toast slices for added flavor.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 120
- Sugar: 3g
- Sodium: 190mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 35mg