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One Pan Honey Garlic Chicken and Veggies Recipe

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4 from 41 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

This One Pan Honey Garlic Chicken and Veggies recipe is a simple and delicious meal perfect for busy weeknights. Juicy boneless chicken breasts are glazed with a sweet and savory honey garlic sauce, baked alongside tender red potatoes and fresh asparagus. The dish is finished under the broiler to give the veggies a lovely caramelized texture. It’s an easy, all-in-one dinner that requires minimal cleanup and delivers a flavorful, wholesome meal for the whole family.

Ingredients

Scale

Chicken and Glaze

  • 4 medium boneless skinless chicken breasts
  • 3 Tablespoons olive oil
  • 3 Tablespoons honey
  • 2 Tablespoons brown sugar
  • 1 Tablespoon Dijon mustard
  • 1 1/2 teaspoons minced garlic
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Vegetables

  • 4 medium red potatoes, cubed
  • 1 Tablespoon olive oil
  • Salt and pepper, to taste
  • 1 bundle asparagus, rinsed and ends cut off
  • 3 teaspoons chopped fresh parsley (optional)

Instructions

  1. Preheat and Prepare Pan: Preheat your oven to 400 degrees F. Grease a large baking sheet generously with non-stick spray or cover it with foil and spray the foil for easy cleanup.
  2. Make the Glaze: In a small bowl, combine honey, brown sugar, Dijon mustard, minced garlic, dried oregano, dried basil, salt, and pepper. Whisk thoroughly until the glaze is smooth and set aside.
  3. Arrange Chicken: Lay the chicken breasts on one side of the prepared baking sheet. Season with salt and pepper to taste. Pour half of the prepared glaze over the chicken evenly.
  4. Prepare Potatoes: Spread the cubed red potatoes in a single layer on the opposite side of the pan. Drizzle with 1 Tablespoon olive oil and season lightly with salt and pepper.
  5. Bake: Place the baking sheet in the oven and bake uncovered for 25 minutes to allow the chicken to cook through and the potatoes to start softening.
  6. Add Asparagus and Glaze: Remove the pan carefully from the oven. Push the chicken breasts toward the center of the pan. Add the asparagus around the chicken and potatoes. Pour the remaining glaze over the chicken and vegetables evenly.
  7. Broil: Return the pan to the oven and broil for 5 to 10 minutes until the asparagus and potatoes are tender and slightly caramelized. Monitor closely to avoid burning. Ensure the chicken reaches an internal temperature of 165 degrees F for safety.
  8. Garnish and Serve: Remove from oven, sprinkle with fresh chopped parsley if desired, and serve immediately while hot. Enjoy your flavorful one-pan dinner!

Notes

  • Using foil to line the pan helps with easy cleanup and prevents sticking.
  • Watch carefully during broiling to prevent burning the glaze.
  • Check chicken temperature with a meat thermometer to ensure it is fully cooked.
  • The recipe is adaptable: swap asparagus with green beans or broccoli for variation.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

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Find it online: https://falafelsrecipe.com/one-pan-honey-garlic-chicken-and-veggies-recipe/