One Pot Creamy Hummus Pasta: An Amazing Ultimate Recipe
If you love pasta that’s bursting with flavor yet incredibly simple to make, you’re going to adore this One Pot Creamy Hummus Pasta: An Amazing Ultimate Recipe. Imagine tender pasta swimming in a luscious, creamy sauce made from hummus, infused with bright lemon notes, fresh spinach, and juicy cherry tomatoes—all cooked together in one pot for an effortless, delicious meal. It’s a game-changer for busy weeknights or anytime you want comfort food without the fuss, perfectly balancing hearty, healthy ingredients that make every bite satisfying and wholesome.
Ingredients You’ll Need
This recipe shines because it uses simple, wholesome ingredients that you might already have in your kitchen. Each element plays a key role: pasta for the perfect chewy base, hummus for that creamy texture, and fresh veggies plus bright lemon to keep things fresh and vibrant.
- 8 ounces pasta (penne or rotini): These shapes hold the sauce beautifully for every flavorful bite.
- 1 tablespoon olive oil: Adds subtle richness and helps sauté the garlic.
- 3 cloves garlic, minced: Brings aromatic depth and savory punch.
- 1 1/2 cups vegetable broth: Cooks the pasta and infuses it with flavor.
- 1 cup hummus (any flavor): Creates the creamy, dreamy sauce that ties everything together.
- 1/2 cup milk or unsweetened nondairy milk: Lightens the sauce while keeping it creamy.
- 1 cup cherry tomatoes, halved: Add bursts of juicy sweetness and vibrant color.
- 2 cups fresh spinach: Bringing a fresh, healthy green boost to the dish.
- 1 teaspoon lemon zest: Elevates the dish with a bright, citrusy aroma.
- 2 tablespoons lemon juice: Adds zesty brightness to balance creaminess.
- 1/2 teaspoon salt: Enhances all the flavors without overpowering.
- 1/4 teaspoon black pepper: Gives a gentle spicy kick.
- 1/2 teaspoon smoked paprika (optional): Adds a subtle smoky warmth if you like a little extra depth.
- 2 tablespoons grated Parmesan or nutritional yeast: For that finishing touch of savory umami.
How to Make One Pot Creamy Hummus Pasta: An Amazing Ultimate Recipe
Step 1: Sauté the Aromatics
Start by heating the olive oil in a large pot over medium heat. Toss in the minced garlic and let it sauté for about a minute until it becomes wonderfully fragrant. This simple step is the foundation for that incredible flavor that will permeate the entire dish.
Step 2: Cook the Pasta in Broth
Next, add your pasta and vegetable broth to the pot, stirring it all together so the noodles begin soaking up that savory liquid. Cover the pot and let it cook for 8 to 10 minutes, stirring occasionally until the pasta is almost perfectly tender but still has a bit of bite—it’s the right texture for absorbing the creamy sauce later.
Step 3: Make the Creamy Sauce
Lower the heat slightly, then stir in the hummus and your milk of choice. Watch as the sauce transforms into a silky, creamy coating that lovingly envelops every pasta piece. The hummus adds an unexpected richness and body without heaviness, making this sauce uniquely satisfying.
Step 4: Add Veggies and Seasoning
Now, fold in the halved cherry tomatoes, fresh spinach, lemon zest, lemon juice, salt, pepper, and if you’re in the mood, smoked paprika. Let everything cook together for 2 to 3 minutes until the spinach wilts gently and the tomatoes soften just enough to release a little juicy sweetness, balancing the creamy tang.
Step 5: Finish and Serve
Remove the pot from heat and stir in the grated Parmesan or nutritional yeast for that finishing umami touch. Give it a taste and tweak any seasonings to your liking—maybe a pinch more salt or lemon juice if you want an extra zing. Now, it’s ready to serve warm and delight your taste buds.
How to Serve One Pot Creamy Hummus Pasta: An Amazing Ultimate Recipe
Garnishes
A sprinkle of fresh herbs like parsley or basil can brighten every plate. Toasted pine nuts or a few chili flakes add exciting texture and a touch of heat. Don’t underestimate the power of a drizzle of good-quality olive oil right before serving—it makes the dish feel extra luscious.
Side Dishes
This pasta pairs wonderfully with a crisp green salad dressed in lemon vinaigrette to echo the citrus notes in the dish. Garlic bread or crusty baguette is a fantastic addition for mopping up any leftover creamy sauce. For a heartier meal, roasted vegetables or a light soup work beautifully alongside.
Creative Ways to Present
Serve it family-style in a big beautiful bowl for sharing, or plate it elegantly garnished with microgreens and a wedge of lemon for a dinner party vibe. For a fun twist, try layering it in a clear glass dish and topping with extra Parmesan and breadcrumbs, then broiling briefly for a golden crust.
Make Ahead and Storage
Storing Leftovers
Leftover One Pot Creamy Hummus Pasta stores well in an airtight container in the refrigerator for up to 3 days. The flavors meld even more after resting, making it great for quick lunches or next-day dinners. Just give it a good stir before reheating.
Freezing
While you can freeze this pasta, the texture of the fresh spinach and tomatoes might change slightly after thawing. If you choose to freeze, store in a freezer-safe container and consume within 1 month for the best flavor and freshness. Thaw overnight in the fridge before reheating gently.
Reheating
Reheat gently on the stove over low heat or in the microwave, adding a splash of milk or vegetable broth to loosen the sauce if it thickens too much. Stirring occasionally helps maintain that irresistible creamy texture so it’s just as tasty as when freshly made.
FAQs
Can I use other types of pasta for this recipe?
Absolutely! While penne and rotini work wonderfully because they hold the sauce well, feel free to experiment with fusilli, farfalle, or even spaghetti depending on what you have on hand.
Is this recipe vegan-friendly?
Yes! Simply swap the milk for your favorite unsweetened nondairy milk and use nutritional yeast instead of Parmesan to keep it completely plant-based without sacrificing flavor.
Can I use store-bought flavored hummus?
Definitely. Roasted red pepper or garlic hummus adds an extra layer of flavor that complements this dish beautifully. Just pick your favorite hummus to customize the taste.
What can I do if the sauce is too thick?
No worries! Just add a splash more vegetable broth or milk while reheating or cooking to thin out the sauce to your desired consistency. It’s easy to adjust as you go.
Is this dish suitable for meal prepping?
Yes, it’s fantastic for meal prep. Cooking everything in one pot makes cleanup simple, and the pasta reheats well for quick, nutritious meals throughout the week.
Final Thoughts
If you’re searching for a comforting yet healthy dish that feels indulgent without the hassle, then you have to try the One Pot Creamy Hummus Pasta: An Amazing Ultimate Recipe. It’s truly a favorite in my kitchen because it’s fast, flavorful, and wonderfully versatile—perfect for days when you want to impress yourself with minimal effort. Grab your pot, your favorite hummus, and dive in!
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One Pot Creamy Hummus Pasta: An Amazing Ultimate Recipe
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This One Pot Creamy Hummus Pasta is a delicious, easy-to-make Mediterranean-inspired dish that combines tender pasta with a rich, creamy hummus sauce. It’s made all in one pot for minimal cleanup and features fresh spinach, juicy cherry tomatoes, and a hint of lemon zest for bright flavor. Perfect for a healthy and satisfying vegetarian or vegan meal option.
Ingredients
Ingredients
- 8 ounces pasta such as penne or rotini
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 1/2 cups vegetable broth
- 1 cup hummus (any flavor)
- 1/2 cup milk or unsweetened nondairy milk
- 1 cup cherry tomatoes, halved
- 2 cups fresh spinach
- 1 teaspoon lemon zest
- 2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon smoked paprika (optional)
- 2 tablespoons grated Parmesan or nutritional yeast
Instructions
- Heat the olive oil and garlic: In a large pot over medium heat, warm the olive oil and sauté the minced garlic for 1 minute until fragrant to release the flavors.
- Add pasta and broth: Add the pasta to the pot along with the vegetable broth. Stir to coat the pasta with the liquid.
- Cook the pasta: Cover the pot and cook the pasta for 8 to 10 minutes, stirring occasionally, until it is nearly tender and has absorbed most of the broth.
- Incorporate hummus and milk: Stir in the hummus and milk until the sauce becomes creamy and evenly coats the pasta.
- Add vegetables and seasonings: Mix in the cherry tomatoes, fresh spinach, lemon zest, lemon juice, salt, black pepper, and smoked paprika if using.
- Simmer gently: Cook for another 2 to 3 minutes, stirring occasionally, until the spinach wilts and the pasta is coated in a smooth sauce.
- Finish with cheese or yeast: Remove from heat and stir in the grated Parmesan or nutritional yeast to add richness and flavor.
- Adjust seasoning and serve: Taste the pasta and adjust the salt or pepper as desired. Serve warm for the best experience.
Notes
- Use roasted red pepper or garlic-flavored hummus for extra depth of flavor.
- If the sauce becomes too thick, add a splash of broth or milk to loosen it.
- This pasta reheats well and can be stored in the refrigerator for up to 3 days.
- Substitute Parmesan with nutritional yeast to make this dish fully vegan.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean Inspired
