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Orange Beet Salad with Feta and Pistachios Recipe


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4.2 from 29 reviews

  • Author: admin
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing Orange Beet Salad featuring cooked beets, tangy feta, crunchy pistachios, and a citrusy dressing made with fresh orange juice and zest. This colorful salad combines sweet, salty, and nutty flavors, perfect for a light lunch or a beautiful side dish.


Ingredients

Scale

Salad Ingredients

  • 1 1/2 pounds beets, cooked, peeled, and diced
  • 1/3 cup red onion, finely chopped
  • 1 garlic clove, minced
  • 4 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 orange (zest and juice)
  • 1/21 cup craisins
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup cilantro, chopped
  • 1/21 cup pistachios
  • 1 cup feta cheese, cubed

Optional Garnish

  • Pomegranate seeds


Instructions

  1. Prepare the Beets: Begin by cooking the beets until tender, then peel off the skins carefully. Once peeled, dice the beets into bite-sized pieces to create a perfect texture for the salad.
  2. Assemble the Salad: In a large mixing bowl, combine the diced beets, finely chopped red onion, minced garlic, olive oil, red wine vinegar, and the zest and juice of one orange. Add craisins, salt, and pepper, mixing well to distribute all the flavors evenly throughout.
  3. Add the Fresh Ingredients: Stir in the chopped cilantro, pistachios, and cubed feta cheese gently into the salad mixture to ensure these delicate ingredients remain intact and add their distinct flavors and textures.
  4. Adjust and Serve: Taste the salad to check seasoning, adjusting salt and pepper if needed. Optionally, garnish with pomegranate seeds for a pop of color and additional sweetness before serving.

Notes

  • The beets should be fully cooked and tender before dicing to ensure the best texture.
  • You can roast, steam, or boil the beets depending on your preference.
  • Adjust the quantity of craisins and pistachios according to your desired sweetness and crunch.
  • For a nuttier flavor, lightly toast the pistachios before adding them to the salad.
  • This salad can be served chilled or at room temperature.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean