Oven Roasted Garlic Cabbage Steaks Recipe
There is something quietly magical about Oven Roasted Garlic Cabbage Steaks. This dish takes humble cabbage and transforms it into a show-stopping side, bursting with savory garlic, touched by the smoky warmth of paprika, and finished with crispy, caramelized edges you simply can’t resist. Whether you’re looking for a vibrant centerpiece to a plant-powered meal or an easy way to perk up your vegetable routine, these cabbage steaks deliver flavor, color, and a little bit of drama with very little fuss.
Ingredients You’ll Need
You’ll be amazed at how just a few thoughtfully chosen ingredients can come together to create something crave-worthy. Each component in this recipe plays its part in building layers of flavor, texture, and a visually stunning finish that brings Oven Roasted Garlic Cabbage Steaks to life.
- Green Cabbage: Choose a large, tight-headed green cabbage for sturdy slices that hold up to roasting and absorb all the savory goodness.
- Olive Oil: This helps the cabbage caramelize beautifully in the oven, and also carries all those delicious seasonings into every fold.
- Garlic: Minced fresh garlic infuses each bite with bold, aromatic punch—don’t be shy!
- Smoked Paprika: Adds complexity with a gentle smoky depth, making every bite rich and warm.
- Salt: Essential for pulling out the cabbage’s natural sweetness and sharpening all the other flavors.
- Black Pepper: Offers a friendly kick of heat and rounds out the seasoning.
- Fresh Parsley (optional): Sprinkled on top, parsley brightens and freshens up each steak right before serving.
How to Make Oven Roasted Garlic Cabbage Steaks
Step 1: Preheat and Prepare
First things first: set your oven to 400°F (200°C) and line a baking sheet with parchment paper. This not only prevents sticking but also makes cleanup easy. While the oven heats, gather your ingredients and get ready for a simple prep session.
Step 2: Slice the Cabbage
Remove any scruffy outer leaves from your cabbage, then slice the head into thick, 1-inch rounds. Try to keep the core intact—this little trick helps the steaks stay together during roasting, giving you those Instagram-worthy slabs.
Step 3: Make the Garlic Oil
In a small bowl, whisk together olive oil, minced garlic, smoked paprika, salt, and black pepper. The scent at this stage is already irresistible and hints at all the cozy, garlicky flavors to come in your Oven Roasted Garlic Cabbage Steaks.
Step 4: Brush and Arrange
Lay your cabbage steaks flat in a single layer on your prepared baking sheet, then generously brush both sides with the garlic oil mixture. Make sure you get into all those leafy layers—every bite should glisten with flavor.
Step 5: Roast to Golden Crispy Perfection
Slide the tray into the oven and roast the steaks for 25-30 minutes, flipping each piece about halfway through. You’ll see the edges turn golden and crisp, while the centers become tender and sweet. That’s the Oven Roasted Garlic Cabbage Steaks magic at work!
Step 6: Finish and Garnish
If you’d like, sprinkle your finished steaks with freshly chopped parsley for a pop of color and freshness right before serving. For extra pizzazz, don’t be afraid to try the optional cheesy finish in the last five minutes of roasting.
How to Serve Oven Roasted Garlic Cabbage Steaks
Garnishes
A sprinkle of fresh parsley adds a beautiful burst of green and a subtle herbaceous lift. You can also dust the top with a bit more smoked paprika for color, or a squeeze of lemon for brightness if you like your Oven Roasted Garlic Cabbage Steaks extra zippy.
Side Dishes
Pair these savory steaks with fluffy quinoa, roasted potatoes, or a bright, citrusy salad for a balanced plate. They’re equally delicious beside grilled chicken, salmon, or plant-based mains—so you can dress them up or down depending on your dinner plans.
Creative Ways to Present
Turn your Oven Roasted Garlic Cabbage Steaks into an entree by topping them with a poached egg or a scoop of herby butter beans. For a crowd, serve smaller wedges as an elegant appetizer or even stack several on a platter for a dramatic family-style feast.
Make Ahead and Storage
Storing Leftovers
If you find yourself with extra cabbage steaks, tuck them into an airtight container and store in the refrigerator for up to 3 days. They hold their texture well and are just as tasty the next day, making them a fantastic make-ahead option.
Freezing
While you can freeze cooked cabbage steaks, keep in mind the texture may soften slightly upon thawing. Let them cool completely, layer with parchment between each steak, and freeze in a sealed bag for up to 2 months.
Reheating
For best results, reheat Oven Roasted Garlic Cabbage Steaks in a hot oven (about 375°F) for 8-10 minutes. This helps restore their crisp edges far better than a microwave, which can make them soggy.
FAQs
Can I use red cabbage instead of green?
Absolutely! Red cabbage brings a gorgeous pop of color and a slightly earthier flavor. Just note the texture may be a little firmer, so allow a few extra minutes in the oven if needed.
What can I substitute for smoked paprika?
If you don’t have smoked paprika, regular paprika or even chili powder can work in a pinch. For extra smokiness, a pinch of chipotle powder is delicious—just go light since it’s spicy!
Are Oven Roasted Garlic Cabbage Steaks good for meal prep?
They’re fantastic for meal prep! You can roast a whole batch, chill, and reheat as needed. They’re great warm or at room temperature and hold up well in the fridge.
How do I keep the cabbage steaks from falling apart?
Be sure to keep the core intact when slicing, as it helps hold the layers together. Use a sharp, large knife and handle the steaks gently when flipping during roasting.
Can I add cheese?
Yes! Sprinkle grated Parmesan or your favorite vegan cheese over the steaks during the last 5 minutes of roasting for a rich, melty finish that’s absolutely divine.
Final Thoughts
I can’t recommend Oven Roasted Garlic Cabbage Steaks enough as a transformative, easy dish that’s sure to get rave reviews. Give them a try the next time you want to shake up your sides—who knows, they might just steal the spotlight at your table!
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Oven Roasted Garlic Cabbage Steaks Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
Enjoy the delicious and flavorful Oven Roasted Garlic Cabbage Steaks that make for a perfect side dish. These cabbage steaks are seasoned with garlic, olive oil, and spices, then roasted to crispy perfection.
Ingredients
Cabbage Steaks:
- 1 large green cabbage
Garlic Oil Mixture:
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Garnish:
- Fresh parsley for garnish (optional)
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the cabbage: Slice the cabbage into 1-inch thick rounds, keeping the core intact.
- Make the garlic oil mixture: Whisk together olive oil, minced garlic, smoked paprika, salt, and pepper in a small bowl.
- Coat the cabbage steaks: Brush both sides of each cabbage steak with the garlic oil mixture.
- Roast the cabbage: Arrange the cabbage steaks on the baking sheet and roast for 25-30 minutes, flipping halfway through, until golden brown and crispy.
- Garnish and serve: Garnish with fresh parsley before serving if desired.
Notes
- For a cheesy variation, sprinkle grated Parmesan cheese over the cabbage during the last 5 minutes of roasting.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cabbage steak
- Calories: 90
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
