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Peanut Butter Banana Quesadillas Recipe

Peanut Butter Banana Quesadillas Recipe


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4.6 from 8 reviews

  • Author: admin
  • Total Time: 11 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

These Peanut Butter Banana Quesadillas are a delightful twist on a classic favorite, combining creamy peanut butter, sweet bananas, and a hint of cinnamon in a warm, crispy tortilla. Perfect for a quick breakfast, satisfying snack, or easy dessert.


Ingredients

Scale

Tortillas:

  • 2 large flour tortillas

Filling:

  • 1/2 cup creamy peanut butter
  • 2 ripe bananas (sliced)
  • 1 tablespoon honey or maple syrup (optional)
  • 1/4 teaspoon ground cinnamon

For Cooking:

  • 1 tablespoon butter or coconut oil

Instructions

  1. Spread Peanut Butter: Evenly spread peanut butter over one side of each tortilla.
  2. Layer Bananas: Place banana slices on one tortilla with peanut butter.
  3. Add Sweetness: Drizzle with honey or maple syrup, and sprinkle with cinnamon.
  4. Assemble Quesadilla: Top with the second tortilla, peanut butter side down.
  5. Cook: Heat butter or coconut oil in a skillet. Cook the quesadilla for 2–3 minutes per side until golden and crisp.
  6. Serve: Let it cool slightly before slicing into wedges. Serve warm.

Notes

  • Add mini chocolate chips or chopped nuts for extra flavor and texture.
  • Great for breakfast, snack, or dessert.
  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Category: Breakfast, Snack
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 quesadilla
  • Calories: 310
  • Sugar: 10g
  • Sodium: 230mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 10mg