Description
This refreshing Pineapple and Banana Smoothie is a quick and delicious way to enjoy tropical flavors. Blended with creamy Greek yogurt and hydrating coconut water, it offers a nutritious and naturally sweet treat perfect for breakfast or a mid-day boost.
Ingredients
Scale
Fruits
- 1 cup fresh pineapple chunks (or frozen)
- 1 ripe banana
Dairy & Alternatives
- ½ cup Greek yogurt (or dairy-free alternative)
- ½ cup coconut water (or almond milk for creaminess)
Sweeteners & Extras
- 1 tablespoon honey or maple syrup (optional)
- ½ cup ice cubes (optional, for a chilled texture)
Instructions
- Add ingredients to blender: Place pineapple chunks, ripe banana, Greek yogurt, and coconut water into your blender container to prepare for blending.
- Blend until smooth: Secure the lid and blend on high speed until the mixture is smooth and creamy, ensuring all chunks are fully incorporated.
- Adjust sweetness: Taste the smoothie and add honey or maple syrup if you prefer a sweeter flavor; blend briefly to mix.
- Add ice for chill: For a colder, refreshing texture, add ice cubes to the blender and blend again until crushed and smoothly combined.
- Serve and garnish: Pour the smoothie into glasses and garnish with a pineapple wedge or banana slice for a decorative touch. Serve immediately for best freshness.
Notes
- For a dairy-free option, substitute Greek yogurt with a plant-based yogurt and coconut water with almond milk.
- Using frozen pineapple chunks eliminates the need for ice and creates a thicker texture.
- Adjust the sweetness to your taste preference by varying honey or maple syrup quantities.
- Consume immediately to enjoy the freshest taste and best texture.
- Optional garnish adds a nice visual appeal and extra fruit flavor.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
