Description
This Powerful Natural Mounjaro is a simple, revitalizing drink designed to jumpstart your wellness routine. Combining apple cider vinegar, fresh lemon juice, warming spices, and a touch of honey, this easy recipe promotes digestion, supports metabolism, and provides natural anti-inflammatory benefits. Perfect as a morning tonic to energize you for the day ahead.
Ingredients
Scale
Ingredients
- 1 tablespoon apple cider vinegar (with the mother)
- 1/2 tablespoon fresh lemon juice
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger (or 1/2 teaspoon fresh grated ginger)
- 1/4 teaspoon turmeric powder (optional, anti-inflammatory)
- 1/2 teaspoon raw honey (optional, for taste)
- 1/4 cup warm water
Instructions
- Combine Ingredients: In a small glass or jar, add the apple cider vinegar, fresh lemon juice, ground cinnamon, ground or fresh grated ginger, turmeric powder if using, raw honey, and warm water.
- Mix Thoroughly: Stir well until all the ingredients are completely dissolved and well combined, ensuring an even blend of flavors.
- Consume: Drink the mixture in the morning on an empty stomach to maximize its health benefits and kickstart digestion.
- Follow Up: After drinking, have a full glass of water to help protect your teeth enamel and stomach lining from the acidity of the vinegar.
Notes
- Use raw, unfiltered apple cider vinegar with the ‘mother’ for maximum health benefits.
- The turmeric is optional but adds anti-inflammatory properties and a subtle earthy flavor.
- Adjust honey according to taste or omit for a sugar-free version.
- Drink fresh every morning to maintain effectiveness and potency.
- If you have any stomach sensitivities, consult with a healthcare provider before regular consumption.
- Warm water helps dissolve ingredients better and improves absorption.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No-Cook
- Cuisine: Health and Wellness
