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Roasted Asparagus and Carrots with Garlic, Thyme, and Parmesan Recipe


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4.2 from 26 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This simple and delicious roasted asparagus and carrots recipe features tender, caramelized vegetables seasoned with garlic, thyme, and olive oil. Perfect as a healthy side dish, it’s easy to prepare in just 40 minutes and serves four.


Ingredients

Scale

Vegetables

  • 1 bunch asparagus (woody ends trimmed)
  • 4 large carrots (peeled and sliced into sticks)

Seasoning & Extras

  • 2 tbsp olive oil
  • 2 cloves garlic (minced)
  • 1 tsp dried thyme
  • Salt (to taste)
  • Black pepper (to taste)
  • Grated Parmesan cheese (optional, for serving)


Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil to prevent sticking and ease cleanup.
  2. Prepare the Vegetables: Trim the woody ends off the asparagus and peel the carrots. Slice the carrots into sticks to ensure even roasting and tenderness.
  3. Season the Veggies: Spread the asparagus and carrot sticks evenly on the prepared baking sheet. Drizzle with olive oil, add minced garlic, sprinkle dried thyme, and season with salt and black pepper. Toss everything together so the vegetables are well-coated with the seasoning.
  4. Roast Until Perfect: Place the baking sheet in the preheated oven and roast for 20-25 minutes. About halfway through, toss the vegetables to ensure even cooking. Roast until the veggies are tender with a nice caramelized color.
  5. Serve, Savor, and Smile: Transfer the roasted asparagus and carrots to a serving platter. If desired, sprinkle grated Parmesan cheese over the top. Serve warm and enjoy this flavorful, healthy side dish.

Notes

  • For extra flavor, add a squeeze of fresh lemon juice before serving.
  • Parmesan cheese is optional but adds a delicious savory finish.
  • Adjust the garlic amount according to your preference for mild or strong garlic flavor.
  • Use fresh thyme if available for a brighter herbal note.
  • These vegetables can also be roasted alongside other root vegetables for a bigger batch.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American