Roasted Peppers with Garlic and Parsley Recipe
If there’s one Mediterranean dish you’ll find on repeat in my kitchen, it’s Roasted Peppers with Garlic and Parsley. Imagine tender, sweet ribbons of roasted bell peppers tossed with golden garlic, fresh parsley, and just a touch of olive oil—the flavors are bright, the colors are stunning, and the whole dish feels like summer on a plate. Whether you’re making it for a quick lunch, a picnic side, or the start to a leisurely dinner, it’s both effortless and full of vibrant character. Trust me, this is the kind of recipe you’ll want to keep in your back pocket for every occasion!

Ingredients You’ll Need
The beauty of Roasted Peppers with Garlic and Parsley is how a handful of simple, fresh ingredients can create such a memorable dish. Each component in this lineup works its magic to add flavor, color, and irresistible aroma.
- Bell Peppers: Choose large red, yellow, or orange bell peppers for the sweetest taste and most vibrant colors—the true stars of this dish.
- Olive Oil: Don’t skimp! Good olive oil adds silky texture and rich, fruity notes that bring everything together.
- Garlic: Just two cloves, finely minced, are enough to create a savory warmth throughout the peppers without overpowering them.
- Fresh Parsley: Chopped parsley gives a burst of fresh, herbal flavor and a dash of green to finish.
- Salt: Just the right amount draws out the sweetness of the peppers and sharpness of the garlic.
- Black Pepper: Adds a touch of gentle spice and depth to each bite.
- Red Wine Vinegar (optional): A splash at the end brightens the entire dish and really makes the flavors pop.
How to Make Roasted Peppers with Garlic and Parsley
Step 1: Roast the Peppers
Start by preheating your oven to 425°F (220°C). Lay the whole bell peppers out on a baking sheet—no need to remove seeds or stems yet. Roast them for 25 to 30 minutes, turning the peppers a couple of times as they blister and char. This caramelization brings out their natural sweetness and creates that irresistible smoky flavor Roasted Peppers with Garlic and Parsley are famous for.
Step 2: Steam and Peel
Once the peppers are beautifully charred, transfer them immediately to a big bowl and cover it with plastic wrap. Let them steam for about 10 minutes. This little resting period magically loosens their skins, making peeling a breeze (no more stubborn bits stuck to your peppers!). The key is patience—give those skins time to separate.
Step 3: Slice and Remove Seeds
Gently peel off the now-loosened skins—you might want to use your fingers rather than a knife for less mess and more control. Remove the stems and seeds, then slice each pepper into long, tender strips. These silky ribbons are what make Roasted Peppers with Garlic and Parsley so visually appealing and satisfying.
Step 4: Sauté the Garlic
In a large skillet, heat up the olive oil over medium heat. Toss in your minced garlic and let it sizzle for about a minute, just until fragrant and pale gold. It’s a quick step, but one that infuses the oil (and soon the peppers) with wonderful savory flavor. Keep a close eye so the garlic doesn’t brown!
Step 5: Finish the Dish
Add your roasted pepper strips to the skillet along with salt and black pepper. Toss everything together gently, just enough to combine and warm the peppers through—they shouldn’t fry, just mingle with the garlicky oil. Remove the pan from heat, stir in the chopped parsley, and drizzle with a splash of red wine vinegar if you like that hint of brightness. Serve immediately, or let cool to room temperature, which makes Roasted Peppers with Garlic and Parsley even more enjoyable as the flavors meld.
How to Serve Roasted Peppers with Garlic and Parsley

Garnishes
These peppers are stunning as is, but if you’d like to take them up a notch, scatter over a few more fresh parsley leaves or a sprinkle of flaky sea salt for extra color and crunch. A drizzle of extra-virgin olive oil right before serving also adds a glossy, luxurious finish that makes your Roasted Peppers with Garlic and Parsley look even more irresistible.
Side Dishes
This versatile dish fits beautifully into almost any menu. Serve your Roasted Peppers with Garlic and Parsley alongside crusty bread for scooping, next to grilled meats or fish, or as part of a vibrant vegan spread with hummus and olives. It’s also fantastic tossed into salads, or spooned over warm grains like quinoa or farro to soak up all those flavorful juices.
Creative Ways to Present
For a fun appetizer, pile Roasted Peppers with Garlic and Parsley on crostini or mini toasts—just add a bit of goat cheese or ricotta for a party-perfect bite. They’re also impressive wrapped around mozzarella balls, tucked into sandwiches, or even as a topping for pizza. The colors and texture lend themselves to all sorts of creative platings, so feel free to make this dish your own!
Make Ahead and Storage
Storing Leftovers
If you find yourself with extra Roasted Peppers with Garlic and Parsley, you’re in luck—they store beautifully. Spoon any leftovers into an airtight container and keep them in the fridge for up to three days. The flavors actually deepen as they rest, so don’t be surprised if tomorrow’s serving tastes even better than today’s.
Freezing
Want to keep a bit of summer stashed away for later? You can freeze roasted pepper strips before tossing them with the fresh parsley (since the herb loses its color and flavor in the freezer). Portion the peppers into freezer-safe bags, squeeze out excess air, and freeze for up to two months. Let them thaw in the refrigerator before finishing with garlic, oil, parsley, and vinegar as directed.
Reheating
Roasted Peppers with Garlic and Parsley are lovely served chilled or at room temperature, making them a low-fuss leftover. If you prefer them warm, gently reheat in a skillet over low heat or microwave in short bursts until just heated through. Add a fresh sprinkle of parsley to revive the flavors before serving again.
FAQs
Can I use other types of peppers besides bell peppers?
Absolutely! While classic Roasted Peppers with Garlic and Parsley calls for sweet bell peppers, you can mix in mild Italian peppers or even add a bit of heat with a few poblano or Anaheim chilies. Just keep in mind that thinner-skinned peppers may roast more quickly than bells, so watch them closely.
Is it necessary to peel the peppers?
Peeling removes the tough, sometimes bitter skin and gives the dish its signature silky texture. While you can technically leave the skin on, taking a few minutes to peel the peppers makes a huge difference in taste and presentation—your Roasted Peppers with Garlic and Parsley will be melt-in-your-mouth tender.
Can I prepare this dish in advance?
Yes! In fact, making Roasted Peppers with Garlic and Parsley a day ahead lets the flavors meld even more. Just store them covered in the fridge, and bring them up to room temperature before serving for the best texture and taste.
What if I don’t have red wine vinegar?
No worries! Lemon juice is a great substitute, adding a similar brightness and acidity. White wine vinegar or even a splash of apple cider vinegar will work nicely as well—just use what you have on hand to brighten up your peppers at the end.
How can I use leftovers in other meals?
The possibilities are endless! Toss leftover Roasted Peppers with Garlic and Parsley into pasta, layer them on sandwiches, stir into omelets, or chop up and mix into grain bowls. Their sweet-savory flavor instantly perks up almost any dish and adds a beautiful pop of color.
Final Thoughts
I can’t recommend Roasted Peppers with Garlic and Parsley enough—this is truly one of those dishes that never fails to impress, no matter how simple it seems. Give it a try, share with friends, and make it your own; I promise it’ll earn a spot in your regular rotation. Happy cooking!
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Roasted Peppers with Garlic and Parsley Recipe
- Total Time: 40 minutes
- Yield: 4 servings
- Diet: Vegan, Gluten-Free
Description
Enjoy the vibrant flavors of roasted peppers with garlic and parsley in this Mediterranean-inspired dish. Perfect as a side or on crostini, these peppers are a versatile addition to any meal.
Ingredients
Bell Peppers:
4 large bell peppers (red, yellow, or orange)
Olive Oil Mixture:
2 tablespoons olive oil, 2 cloves garlic minced, 2 tablespoons chopped fresh parsley, ½ teaspoon salt, ¼ teaspoon black pepper, 1 tablespoon red wine vinegar (optional for brightness)
Instructions
- Preheat the Oven: Preheat the oven to 425°F (220°C).
- Roast the Peppers: Place whole bell peppers on a baking sheet and roast for 25–30 minutes, turning occasionally, until skins are blistered and charred.
- Prepare the Peppers: Transfer peppers to a bowl, cover with plastic wrap, and let steam for 10 minutes to loosen skins. Peel off skins, remove seeds and stems, and slice peppers into strips.
- Sauté: In a large skillet, heat olive oil over medium heat. Add garlic and cook for 1 minute until fragrant. Add roasted pepper strips, salt, and pepper, tossing to coat and heat through.
- Finish and Serve: Remove from heat, stir in parsley, and drizzle with red wine vinegar if desired. Serve warm or at room temperature.
Notes
- This dish can be prepared ahead and stored in the fridge for up to 3 days; bring to room temperature before serving.
- Great as a side dish, on crostini, or tossed with pasta.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting, Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: about 1 cup
- Calories: 90
- Sugar: 6 g
- Sodium: 220 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg