Description
Rose Lassi is a refreshing and fragrant Indian yogurt-based drink flavored with rose syrup and cardamom. Perfect as a cooling summer beverage or a complement to spicy dishes, this easy-to-make lassi blends creamy yogurt with the delicate floral notes of rose, enhanced by subtle hints of cardamom and a touch of sweetness. Garnished with dried rose petals and pistachios, it offers an elegant presentation and delightful taste.
Ingredients
Scale
Base Ingredients
- 1 cup plain yogurt (full-fat or Greek)
- 1/2 cup cold water or milk
Flavorings
- 2 tablespoons rose syrup (such as Rooh Afza)
- 1 tablespoon sugar (optional, adjust to taste)
- 1/4 teaspoon ground cardamom (optional)
Additional
- Ice cubes as needed
- Dried rose petals (for garnish, optional)
- Chopped pistachios (for garnish, optional)
Instructions
- Combine Ingredients: In a blender, add the plain yogurt, cold water or milk, rose syrup, sugar if using, and ground cardamom. This mixture serves as the base for your rose lassi, blending the creamy and floral flavors together.
- Blend Smooth: Blend all the ingredients until the mixture is smooth and frothy. This ensures the yogurt is fully incorporated with the rose syrup and cardamom for a creamy texture and uniform flavor.
- Add Ice and Blend Again: Add a few ice cubes to the blender and pulse briefly to chill the lassi further, or alternatively, pour the blended lassi over ice cubes in serving glasses to keep it cool and refreshing.
- Serve with Garnish: Pour the rose lassi into serving glasses, then garnish with dried rose petals and chopped pistachios for an attractive presentation and extra texture.
- Enjoy Chilled: Serve immediately while cold for the best taste and refreshing experience, perfect for a hot day or alongside spicy Indian food.
Notes
- For a vegan version, substitute the yogurt with a dairy-free yogurt alternative and use plant-based milk instead of regular milk.
- Adjust the sweetness and amount of rose syrup to your personal preference for a milder or stronger floral flavor.
- Rose lassi pairs exceptionally well with spicy meals, offering a soothing contrast that balances heat and spice.
- You can omit cardamom if you prefer a simpler flavor or substitute it with a pinch of cinnamon for a slightly different twist.
- Use full-fat yogurt for a richer texture, or low-fat yogurt if you want a lighter drink.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Indian
Nutrition
- Serving Size: 1 glass
- Calories: 140
- Sugar: 15 g
- Sodium: 55 mg
- Fat: 5 g
- Saturated Fat: 3 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 17 g
- Fiber: 0 g
- Protein: 5 g
- Cholesterol: 15 mg
