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Salmon in Orange Sauce Recipe

Salmon in Orange Sauce Recipe


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4.6 from 20 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Non-Vegetarian

Description

This Salmon in Orange Sauce recipe is a delightful fusion of flavors, combining the richness of salmon with the zesty brightness of citrus. The orange glaze adds a sweet and tangy finish to perfectly cooked salmon fillets, making it a quick and flavorful main course option.


Ingredients

Salmon Fillets:

4 salmon fillets (about 6 ounces each)

Seasoning:

salt and pepper to taste

Cooking:

1 tablespoon olive oil, 2 tablespoons butter

Orange Sauce:

2 cloves garlic (minced), 1/2 cup freshly squeezed orange juice, 1 tablespoon orange zest, 2 tablespoons honey, 1 tablespoon soy sauce, 1 teaspoon Dijon mustard, 1/2 teaspoon cornstarch mixed with 1 tablespoon water

Garnish:

chopped fresh parsley or green onions for garnish (optional)


Instructions

  1. Prepare Salmon: Pat salmon fillets dry, season with salt and pepper.
  2. Cook Salmon: Sear salmon in olive oil until crispy, then set aside.
  3. Make Orange Sauce: Sauté garlic, add orange juice, zest, honey, soy sauce, and mustard. Thicken with cornstarch slurry.
  4. Finish Dish: Return salmon to the pan, spoon sauce over fillets, simmer briefly. Garnish and serve.

Notes

  • This dish pairs well with rice, couscous, or roasted vegetables.
  • You can substitute maple syrup for honey if preferred.
  • For a more intense orange flavor, add a splash of orange liqueur or a few orange segments.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 salmon fillet with sauce
  • Calories: 390
  • Sugar: 10g
  • Sodium: 380mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 90mg