Strawberry Banana Smoothie Recipe

Sunshine in a glass, that’s what this Strawberry Banana Smoothie brings to your table! Every sip is a cheerful blend of sweet strawberries, creamy banana, and a rich, silky base, making it the ideal pick-me-up on busy mornings or a refreshing treat when snack cravings hit. The color alone—with those rosy pink swirls—makes you instantly happy, while the flavor is pure nostalgia. Treat yourself or your loved ones to this classic smoothie and discover why it’s the ultimate anytime refreshment.

Strawberry Banana Smoothie Recipe - Recipe Image

Ingredients You’ll Need

  • Frozen Strawberry Smoothie:

    • 2 cups frozen strawberries

    Ripe Banana:

    • 1 large ripe banana

    Milk:

    • 1 cup milk (dairy or non-dairy)

    Yogurt:

    • ½ cup plain or vanilla yogurt

    Sweetener (optional):

    • 1–2 tablespoons honey or maple syrup

    Vanilla Extract (optional):

    • ½ teaspoon vanilla extract

How to Make Strawberry Banana Smoothie

Step 1: Gather Your Ingredients

Start by collecting all your smoothie essentials on the counter. Having everything measured and ready makes the process seamless and guarantees you don’t forget a thing. If your banana isn’t already frozen, peel and slice it for a more frosty, thick blend.

Step 2: Load the Blender

Add the frozen strawberries, banana, milk, yogurt, honey or maple syrup (if you’re using it), and the vanilla extract into the blender. Stack your ingredients with the liquids at the bottom for easier blending—you’ll thank yourself later when the blender whirs effortlessly!

Step 3: Blend Until Creamy

Place the lid tightly on your blender and blend on high speed for 30 to 60 seconds. You’re aiming for a smooth, creamy consistency without any lingering chunks. Stop and scrape down the sides if needed, then blend a few seconds more for maximum silkiness.

Step 4: Taste and Adjust Sweetness

Pause and sample your smoothie with a spoon. If you want it sweeter, drizzle in a little extra honey or maple syrup and pulse again. Everyone’s sweet spot is different, so trust your taste buds here.

Step 5: Pour and Enjoy

Once it’s looking luscious and creamy, pour the Strawberry Banana Smoothie into your favorite glasses. If you want to make them extra special, pop in a straw or add a garnish before serving right away for the freshest taste.

How to Serve Strawberry Banana Smoothie

Strawberry Banana Smoothie Recipe - Recipe Image

Garnishes

A pretty garnish takes any smoothie from simple to stunning. Try sliced strawberries, a sprinkle of chia seeds, a few granola crumbles, or a fresh mint sprig right on top. Not only does it make your Strawberry Banana Smoothie look irresistible, but it also adds that little pop of texture and flavor.

Side Dishes

If you’re making this for breakfast or brunch, pair your smoothie with toasted whole-grain bread, scrambled eggs, or a homemade muffin for a more filling meal. The cool creaminess of the smoothie perfectly complements warm baked goods or savory sides.

Creative Ways to Present

Think outside the glass! Pour your Strawberry Banana Smoothie into a bowl and top with your favorite yogurt, granola, and berries for a vibrant smoothie bowl. Or serve in small jars at a brunch buffet for a grab-and-go treat everyone will love.

Make Ahead and Storage

Storing Leftovers

If you have leftover Strawberry Banana Smoothie, transfer it to a jar with a tight-fitting lid and refrigerate. It will keep for up to 24 hours, though it may separate slightly (just give it a shake before drinking!). For best flavor and texture, enjoy as soon as possible.

Freezing

For longer storage, pour the smoothie into ice cube trays and freeze until solid. Once frozen, transfer cubes to a freezer bag. Blend the cubes with a splash of milk when you’re ready for another smoothie day, or drop a few into sparkling water for a fruity twist.

Reheating

Smoothies are best enjoyed cold, so there’s no need to reheat! If the smoothie is frozen, just let it thaw in the fridge for a few hours or blend with extra milk to bring it back to that luscious, sippable consistency.

FAQs

Can I make a Strawberry Banana Smoothie without yogurt?

Absolutely! You can simply leave out the yogurt, or substitute with extra banana, a scoop of silken tofu, or a splash more milk for a dairy-free, equally creamy result.

What’s the best way to sweeten my smoothie naturally?

Using a very ripe banana will provide plenty of natural sweetness. You can also add dates, a little more honey, or agave syrup to taste. Taste as you go for your perfect version of the Strawberry Banana Smoothie.

Can I add greens or protein to my smoothie?

Yes, toss in a handful of baby spinach or kale for a nutrition boost—the flavor is mild and won’t overwhelm the classic smoothie taste. For extra protein, try a scoop of protein powder or a tablespoon of nut butter.

How do I make my smoothie thicker?

Use frozen banana instead of fresh, or add some more frozen strawberries. You can also throw in a handful of ice cubes, although this will dilute the flavor ever so slightly. Thick, almost spoonable smoothies are perfect for smoothie bowls too!

Is this Strawberry Banana Smoothie recipe suitable for kids?

It sure is! Kids love the sweet, fruity flavors and bright pink color. You can even sneak in a bit of spinach without them noticing. Just skip the honey for children under 1 year old.

Final Thoughts

I can’t recommend this Strawberry Banana Smoothie enough—every time I make it, it feels like a little celebration. Whether you sip it as a morning boost, a snack, or a treat for friends and family, it’s a guaranteed crowd-pleaser. Care to blend up a glass and taste the magic for yourself?

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Strawberry Banana Smoothie Recipe

Strawberry Banana Smoothie Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 12 reviews

  • Author: admin
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

This delicious Strawberry Banana Smoothie is a refreshing and nutritious way to start your day. Made with frozen strawberries, ripe banana, milk, yogurt, and a touch of sweetness, it’s a perfect balance of flavors.


Ingredients

Scale

Frozen Strawberry Smoothie:

  • 2 cups frozen strawberries

Ripe Banana:

  • 1 large ripe banana

Milk:

  • 1 cup milk (dairy or non-dairy)

Yogurt:

  • ½ cup plain or vanilla yogurt

Sweetener (optional):

  • 12 tablespoons honey or maple syrup

Vanilla Extract (optional):

  • ½ teaspoon vanilla extract

Instructions

  1. Combine Ingredients: Place strawberries, banana, milk, yogurt, honey (if using), and vanilla extract into a blender.
  2. Blend: Blend on high speed until smooth and creamy, about 30–60 seconds.
  3. Sweeten: Adjust sweetness if desired with more honey or maple syrup.
  4. Serve: Pour into glasses and enjoy immediately.

Notes

  • For a thicker smoothie, use frozen banana.
  • Add protein powder or nut butter for extra protein.
  • Include spinach for added nutrients without altering taste significantly.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage, Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (about 12 oz)
  • Calories: 190
  • Sugar: 27 g
  • Sodium: 50 mg
  • Fat: 2 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 44 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 5 mg

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