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Strawberry Piña Colada Smoothie Recipe

Strawberry Piña Colada Smoothie Recipe


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4.8 from 25 reviews

  • Author: admin
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

A refreshing and tropical twist on the classic piña colada, this Strawberry Piña Colada Smoothie is a creamy and delicious beverage perfect for a quick breakfast or a refreshing snack. Made with frozen strawberries, pineapple chunks, coconut milk, and a hint of banana, this smoothie is bursting with fruity flavors and creamy coconut goodness.


Ingredients

Scale

Frozen Strawberry Piña Colada Smoothie:

  • 1 cup frozen strawberries
  • 1 cup frozen pineapple chunks
  • ½ banana
  • ¾ cup coconut milk
  • ½ cup pineapple juice

Optional Additions:

  • ¼ cup Greek yogurt
  • 12 teaspoons honey or maple syrup
  • ½ teaspoon coconut extract
  • Ice cubes (if needed for thickness)

Instructions

  1. Blend the Ingredients: Add frozen strawberries, pineapple chunks, banana, coconut milk, pineapple juice, and Greek yogurt to a blender. Blend until smooth.
  2. Adjust Sweetness: Taste the smoothie and add honey or maple syrup for sweetness if desired.
  3. Adjust Thickness: If too thin, add ice cubes and blend again for desired consistency.
  4. Enhance Flavor: For extra coconut flavor, add coconut extract to the blend.
  5. Serve: Pour into glasses, garnish with fruit slices, and serve immediately.

Notes

  • For a dairy-free version, omit Greek yogurt or substitute with a plant-based alternative.
  • Consider adding vanilla or coconut protein powder for a protein boost.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup
  • Calories: 160
  • Sugar: 16g
  • Sodium: 30mg
  • Fat: 6g
  • Saturated Fat: 5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg