Description
This Stuffed Pepper Casserole recipe is a hearty and flavorful twist on traditional stuffed peppers. Packed with ground beef, rice, bell peppers, and gooey cheese, this easy casserole is a satisfying meal the whole family will love.
Ingredients
Scale
For the Casserole:
- 1 tablespoon olive oil
- 1 pound ground beef or ground turkey
- 1 medium onion, chopped
- 3 bell peppers (red, green, yellow), chopped
- 3 garlic cloves, minced
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) tomato sauce
- 1 teaspoon Italian seasoning
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup uncooked long-grain rice
- 2 1/2 cups beef or chicken broth
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat the Oven: Preheat the oven to 375°F (190°C).
- Cook the Meat and Veggies: Heat olive oil in a large oven-safe skillet. Cook ground beef and onion until browned. Add bell peppers and garlic, cooking for an additional few minutes.
- Add Remaining Ingredients: Stir in diced tomatoes, tomato sauce, Italian seasoning, paprika, salt, and pepper. Add rice and broth, then simmer covered for 15 minutes.
- Bake the Casserole: Top the mixture with cheeses and bake uncovered for 15 minutes until bubbly.
- Serve: Garnish with parsley before serving.
Notes
- You can substitute quinoa or cauliflower rice for a lighter version.
- For extra flavor, stir in Worcestershire sauce or hot sauce.
- This casserole reheats well and is freezer-friendly.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Stovetop, Baking
- Cuisine: American
Nutrition
- Serving Size: 1 portion
- Calories: 420
- Sugar: 8 g
- Sodium: 810 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 43 g
- Fiber: 4 g
- Protein: 25 g
- Cholesterol: 70 mg
