Description
This comforting Sweet Potato Chicken Noodle Soup combines tender chicken breasts with hearty sweet potatoes, wide egg noodles, and a medley of fresh vegetables in a flavorful low-sodium chicken broth. Enhanced with thyme and bay leaf, this soup is a perfect cozy meal for cooler days, offering a balance of savory and subtly sweet flavors with a bright hint of lemon optional for serving.
Ingredients
Scale
Proteins
- 3-4 boneless, skinless chicken breasts (about 1 pound)
Vegetables
- 2 medium sweet potatoes (about 1 pound), diced
- 2 medium carrots, sliced
- 2 stalks celery, chopped
- 1 yellow onion, diced
- 3 cloves garlic, minced
Pantry
- 8 oz wide egg noodles
- 8 cups low-sodium chicken broth
- 1 tsp fresh thyme leaves
- 1 bay leaf
- Salt and pepper to taste
- Olive oil for sautéing (approximately 1-2 tablespoons)
- Juice of 1 lemon (optional)
Instructions
- Prepare ingredients: Dice the sweet potatoes, carrots, celery, onion, and mince the garlic to have all components ready for cooking.
- Sauté aromatics: Heat olive oil in a large pot over medium heat. Add the diced onion and minced garlic, sautéing until fragrant and translucent, about 3-4 minutes, to build the soup’s flavor base.
- Add chicken and broth: Place the chicken breasts in the pot and pour in enough chicken broth to cover the ingredients by about an inch. Bring the mixture to a boil, then reduce to a simmer to gently cook the chicken.
- Add vegetables and herbs: Once simmering, add the diced sweet potatoes, sliced carrots, chopped celery, fresh thyme leaves, and bay leaf. Let everything simmer together until the vegetables are tender, approximately 15 minutes.
- Cook noodles: Add the wide egg noodles to the pot during the last 5 minutes of cooking. Stir occasionally to prevent sticking and cook until the noodles are al dente.
- Season and finish: Taste the soup and adjust salt and pepper as needed. Optionally, add the juice of one lemon to brighten the flavors before serving.
Notes
- For a thicker soup, you can mash some of the cooked sweet potatoes before adding noodles.
- Use low-sodium chicken broth to better control the salt content.
- Leftovers keep well refrigerated for 3-4 days or can be frozen for up to 2 months.
- To make this gluten-free, substitute the egg noodles with gluten-free pasta or rice noodles.
- If you prefer, shredded the cooked chicken breasts after simmering for easier serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American