Description
A quick and delicious Tuna Salad Bagel Sandwich combining flaky tuna, creamy mayonnaise, and zesty Dijon mustard, topped with fresh veggies and served on a toasted bagel for a satisfying and flavorful meal in just 15 minutes.
Ingredients
Scale
Tuna Salad
- 2 cans (5 oz each) tuna in water or oil, drained
- ¼ cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 tablespoon capers, chopped (optional)
- 1 small celery stalk, finely chopped
- ¼ small red onion, finely chopped
- Salt and pepper, to taste
Sandwich Components
- 4 bagels (plain, whole wheat, or everything)
- 1 leaf romaine lettuce or spinach
- 2-3 slices tomato (optional)
- 1 tablespoon olive oil (for toasting, optional)
Instructions
- Make the Tuna Salad: In a bowl, combine the drained tuna, mayonnaise, Dijon mustard, lemon juice, chopped capers if using, celery, and red onion.
- Mix Ingredients: Stir the mixture together until all ingredients are well combined and evenly mixed.
- Season: Add salt and freshly ground black pepper to taste, adjusting for your preference.
- Toast the Bagels: Slice the bagels in half and toast them lightly either in a toaster or on a grill pan with olive oil brushed on the cut sides for extra crispiness and flavor.
- Assemble the Sandwich: Spread a generous amount of the prepared tuna salad onto the bottom half of each toasted bagel.
- Add Fresh Veggies: Place a leaf of romaine lettuce or spinach on top of the tuna salad, followed by tomato slices if desired.
- Close the Sandwich: Cover with the top halves of the bagels to complete the sandwich.
- Serve: Serve immediately while the bagels are warm and enjoy your tasty Tuna Salad Bagel Sandwich.
Notes
- For a lighter option, use low-fat mayonnaise or Greek yogurt instead.
- Capers add a nice briny flavor but can be omitted if not preferred.
- Customize bagel choice according to taste, such as sesame or onion bagels.
- Adding a squeeze of fresh lemon juice before serving brightens the flavors.
- Store leftover tuna salad separately in the refrigerator for up to 2 days.
- Use fresh, crisp lettuce for best texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Sandwich
- Method: Stovetop
- Cuisine: American
