Description
Indulge in the delicious blend of ripe bananas, creamy yogurt, and warm cinnamon with a hint of vanilla in this Vanilla Cinnamon Banana Smoothie. Perfect for a quick and nutritious breakfast or a satisfying snack.
Ingredients
Frozen Bananas:
2 ripe bananas, sliced and frozen
Milk:
1 cup (dairy or non-dairy)
Vanilla Greek Yogurt:
1/2 cup
Honey or Maple Syrup:
1 tablespoon
Ground Cinnamon:
1/2 teaspoon
Vanilla Extract:
1/2 teaspoon
Ice Cubes:
as needed
Instructions
- Add Ingredients: Add frozen bananas, milk, yogurt, honey, cinnamon, and vanilla extract to a blender.
- Blend: Blend on high until smooth and creamy, adding ice cubes if desired for a thicker consistency.
- Taste and Adjust: Adjust sweetness if necessary.
- Serve: Pour into glasses and enjoy immediately.
Notes
- For extra protein, add a scoop of vanilla protein powder.
- Sprinkle extra cinnamon on top before serving for a warm, spiced touch.
- Can be stored in the fridge for up to 24 hours; shake or stir before consuming.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage, Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 210
- Sugar: 27 g
- Sodium: 70 mg
- Fat: 3 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 8 g
- Cholesterol: 10 mg
