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Vegan Cashew Gravy Recipe

Vegan Cashew Gravy Recipe


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4.6 from 25 reviews

  • Author: admin
  • Total Time: 25 minutes (plus soaking time)
  • Yield: 6 servings 1x
  • Diet: Vegan, Gluten-Free

Description

This Vegan Cashew Gravy is a creamy and flavorful alternative to traditional gravy, perfect for drizzling over mashed potatoes or roasted vegetables. Made with soaked cashews and savory seasonings, this dairy-free gravy is rich and satisfying.


Ingredients

Scale

Cashew Mixture:

  • 1 cup raw cashews, soaked in hot water for 30 minutes
  • 2 cups vegetable broth
  • 2 tablespoons nutritional yeast
  • 2 tablespoons soy sauce or tamari

Gravy:

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (optional, for thickening)
  • Salt to taste

Instructions

  1. Cashew Mixture: Drain soaked cashews and place them in a blender with vegetable broth, nutritional yeast, and soy sauce. Blend until smooth and creamy.
  2. Gravy: In a skillet, heat olive oil and sauté onion until softened. Add garlic, thyme, paprika, and black pepper. Pour in the cashew mixture, stir well, and simmer for 5-7 minutes.
  3. If desired, thicken with cornstarch slurry and adjust seasoning with salt or soy sauce. Serve hot over your favorite dishes.

Notes

  • For a richer flavor, add sautéed mushrooms to the gravy.
  • Gravy can be made ahead and stored in the refrigerator for up to 4 days or frozen for 1 month. Reheat gently on the stove, adding a splash of broth if needed.
  • Prep Time: 10 minutes (plus soaking time)
  • Cook Time: 15 minutes
  • Category: Side Dish, Sauce
  • Method: Blending, Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 120
  • Sugar: 2 g
  • Sodium: 330 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 1 g
  • Protein: 4 g
  • Cholesterol: 0 mg