Description

This Vegan Sushi Bake is a delicious and easy-to-make layered casserole that mimics the flavors of sushi in a baked format. Featuring seasoned sushi rice, a savory tofu topping, and creamy vegan mayo, it’s perfect for a comforting yet healthy plant-based meal. Garnished with avocado, green onions, sesame seeds, and nori, this dish brings all the sushi favorites together without the fuss of rolling.

Ingredients

Scale

Rice Layer

2 cups cooked sushi rice
2 tbsp rice vinegar
1 tbsp maple syrup
1/2 tsp salt

Tofu Mixture

1 block (14 oz) extra-firm tofu, pressed and crumbled
1 tbsp soy sauce
1 tbsp sesame oil
1 tbsp sriracha

Mayo Sauce

1/4 cup vegan mayo
1 tbsp lemon juice
1 tsp garlic powder

Toppings & Garnish

1 avocado, sliced
1/4 cup chopped green onions
1 tbsp sesame seeds
1 sheet nori, crushed or finely shredded
Optional: Pickled ginger and extra sriracha for serving

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Instructions

Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the sushi casserole.
Prepare Rice Layer: In a bowl, combine the cooked sushi rice with rice vinegar, maple syrup, and salt. Mix well, then evenly press the rice into the bottom of a lightly greased 8×8-inch baking dish to form a firm base.
Season Tofu: In a separate bowl, toss the crumbled tofu with soy sauce, sesame oil, and sriracha to ensure it is fully coated with flavor.
Sauté Tofu: Heat a pan over medium heat and sauté the seasoned tofu mixture for 5–7 minutes until it is lightly browned, enhancing both texture and taste. Spread this tofu evenly over the rice layer in the baking dish.
Make Mayo Sauce: In a small bowl, whisk together the vegan mayo, lemon juice, and garlic powder until smooth. Drizzle half of this sauce over the tofu layer to add creamy, tangy richness.
Bake: Place the baking dish in the preheated oven and bake for 20 minutes, or until the top is golden brown and slightly crispy, melding all the flavors together.
Add Toppings: Remove from oven and immediately top with sliced avocado, chopped green onions, sesame seeds, and crushed or shredded nori to add freshness and a variety of textures.
Serve: Drizzle the remaining mayo sauce over the top, and serve warm. Optionally, accompany with pickled ginger and extra sriracha for additional flavor and spice.

Notes

Press tofu well before crumbling to remove excess moisture for best texture.
Adjust sriracha to taste for desired spice level.
Use a light hand when crushing nori sheets to avoid overly large pieces.
Cooked sushi rice can be made ahead of time and kept refrigerated overnight.
This dish is best enjoyed warm but can also be served at room temperature.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Main Dish
Method: Baking
Cuisine: Japanese-inspired Vegan