Tahini Coffee Smoothie Recipe
If you’re craving a smoothie that feels like a creamy, energizing hug in a glass, the Tahini Coffee Smoothie Recipe is exactly what you need. This delightful blend perfectly balances the rich nuttiness of tahini with the bold kick of coffee and espresso, all swirled together with ripe bananas and dates for natural sweetness. It’s a quick, nourishing treat that transforms your usual morning pick-me-up into something unexpectedly luxurious and satisfying.
Ingredients You’ll Need
Don’t worry, this Tahini Coffee Smoothie Recipe calls for simple, wholesome ingredients that each bring a unique touch to the final flavor and texture. Everything combines to create a smoothie that’s creamy, slightly sweet, delightfully spiced, and beautifully balanced.
- 2 ripe bananas (fresh or frozen): Provide natural sweetness and creaminess that forms the smoothie’s base.
- 1 1/2 cups non-dairy milk: Adds the perfect smooth liquid texture while keeping it dairy-free and light.
- 2 shots of espresso or 1 cup strongly brewed coffee: Brings the robust coffee flavor and necessary caffeine buzz.
- 2 tbsp tahini (sesame paste): Gives that deep, nutty undertone and a silky texture that’s truly special.
- 2 large Medjool dates, pits removed: Offer a luscious natural sweetness, but feel free to use more if your dates are small.
- 1/4 tsp cinnamon: Adds warm spice that elevates the flavors beautifully.
- 1/2 cup ice: Chills and thins the smoothie for a refreshing, frosty finish.
- Pinch of salt: Enhances all the flavors and balances the sweetness.
- Cinnamon (for garnish): Optional but adds a lovely aroma and visual appeal.
- Whipped cream (optional): A decadent topping for extra indulgence.
- Shaved dark chocolate (optional): Adds a touch of luxury and a hint of bitterness that complements the coffee.
How to Make Tahini Coffee Smoothie Recipe
Step 1: Gather and Prepare Your Ingredients
Start by making sure your bananas are ripe for maximum sweetness; frozen bananas also work beautifully to give the smoothie a thicker, chillier texture. Brew your espresso or strong coffee fresh for the brightest flavor, and pit your Medjool dates so they blend seamlessly. Having everything prepped makes the blending process smooth and quick.
Step 2: Blend It All Together
Pop the bananas, non-dairy milk, espresso or coffee, tahini, dates, cinnamon, ice, and a pinch of salt into your blender. Blend on high until the mixture is completely smooth and creamy with no lumps in sight. The glace of the ice combined with the rich tahini and coffee creates a remarkable texture that feels indulgent and satisfying.
Step 3: Taste and Adjust
Give your smoothie a quick taste. Depending on your preference and the sweetness of your bananas and dates, you might want to add a bit more cinnamon or another date. Feel free to tweak it at this point to make it perfect for your palate.
Step 4: Serve Immediately
Pour the smoothie into two glasses. The vibrant coffee aroma coupled with the creamy texture is a treat, and it’s best enjoyed fresh to savor the layers of flavor at their peak.
How to Serve Tahini Coffee Smoothie Recipe
Garnishes
Top your Tahini Coffee Smoothie with a sprinkle of cinnamon for an inviting aroma and a dash of warmth. A swirl of whipped cream creates an elegant, creamy flourish that melts into the smoothie, while shaved dark chocolate adds a sophisticated bitter contrast that pairs wonderfully with coffee and sesame.
Side Dishes
For a light breakfast or snack, pair this smoothie with a handful of toasted nuts or a slice of whole-grain toast topped with almond butter. These simple sides complement the smoothie’s nutty and caffeinated flavors without overpowering them, making for a balanced and satisfying meal.
Creative Ways to Present
Serve the smoothie in clear glasses to showcase the beautiful creamy brown hue. Add a cinnamon stick as a stirring stick for flair. For an Instagram-worthy touch, rim the glass with crushed nuts or a little cocoa powder. These small creative details can transform a simple Tahini Coffee Smoothie Recipe into a wonderfully inviting experience.
Make Ahead and Storage
Storing Leftovers
If you have any leftover smoothie, store it in an airtight container in the refrigerator for up to 24 hours. Give it a good shake or stir before drinking, as natural separation may occur, but try to enjoy it fresh for the best flavor and texture.
Freezing
You can freeze the smoothie in individual portions by pouring it into ice cube trays or freezer-safe containers. When ready to enjoy, simply thaw for about 10-15 minutes or blend the frozen cubes with a splash of non-dairy milk for a thicker, frappé-style treat.
Reheating
This smoothie is best enjoyed cold or at room temperature and is not intended to be reheated. If you do want a warm coffee-based drink, consider brewing fresh coffee and whisking in a spoonful of tahini separately for a quick alternative.
FAQs
Can I use dairy milk instead of non-dairy milk?
Absolutely! While non-dairy milk keeps the smoothie light and dairy-free, you can use cow’s milk or any dairy alternative you prefer without sacrificing flavor or texture.
What if I don’t have Medjool dates?
If you can’t find Medjool dates, use any soft, sweet dried fruit like raisins or soaked apricots. Adjust the amount based on sweetness to keep the balance just right.
Is there a substitute for tahini?
You can swap tahini for other nut butters like almond or cashew butter, though the flavor will shift away from the distinctive sesame taste. For the authentic nutty depth, tahini remains the star ingredient.
Can I make this smoothie without coffee or espresso?
Yes, but the coffee is key to the character of this smoothie. If you’re avoiding caffeine, using decaf coffee works nicely, or alternatively, a touch of cocoa powder can add depth without the buzz.
How do I make this smoothie thicker?
For an even creamier, thicker smoothie, use frozen bananas instead of fresh and add an extra tablespoon of tahini or a handful of oats. You can also reduce the amount of non-dairy milk slightly.
Final Thoughts
Trust me, this Tahini Coffee Smoothie Recipe is a game-changer for anyone who loves a smoothie with depth, richness, and a little buzz. It’s perfect for jumpstarting your day or as an energizing afternoon pick-me-up. I hope you enjoy crafting and savoring this luscious blend as much as I do—smoothie greatness is just a blend away!
Print
Tahini Coffee Smoothie Recipe
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Diet: Vegan
Description
A creamy and energizing Tahini Coffee Smoothie that combines the rich flavors of espresso, tahini, and dates for a delicious, breakfast-ready beverage. This smoothie is easy to make, dairy-free, and perfect for a quick pick-me-up or satisfying snack.
Ingredients
Smoothie Ingredients
- 2 ripe bananas, fresh or frozen
- 1 1/2 cups non-dairy milk
- 2 shots of espresso, or 1 cup strongly brewed coffee
- 2 tbsp tahini (sesame paste)
- 2 large medjool dates, pits removed (use 4 if using smaller dates)
- 1/4 tsp cinnamon
- 1/2 cup ice
- Pinch of salt
Optional Toppings
- Cinnamon
- Whipped cream
- Shaved dark chocolate
Instructions
- Blend: Combine all smoothie ingredients—bananas, non-dairy milk, espresso or coffee, tahini, dates, cinnamon, ice, and a pinch of salt—in a blender.
- Process: Blend on high speed until the mixture is completely smooth and creamy, ensuring all the dates and tahini are fully incorporated.
- Serve: Divide the smoothie evenly into two cups or glasses.
- Add Toppings: Garnish with optional toppings such as a sprinkle of cinnamon, a dollop of whipped cream, and some shaved dark chocolate for extra flavor and visual appeal.
Notes
- Use ripe bananas for natural sweetness or frozen bananas for a thicker smoothie.
- Adjust the amount of dates based on desired sweetness.
- Non-dairy milk alternatives like almond, oat, or soy milk work well.
- The espresso can be substituted with strong brewed coffee if an espresso machine is unavailable.
- For a colder drink, add more ice or use frozen ingredients.
- Toppings are optional but add extra texture and flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
