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Gluten Free + Vegan Tofu Noodle Curry Soup

The coziest and most delicious bowl of nourishing soup I have had in a long time. This Tofu Noodle Curry Soup just became one of my favorite recipes of all time! I am so obsessed with everything about it! The flavor, the amount of veggies packed in, the fact that it’s easy AND gluten free, …

Gluten Free Sweet Potato Ricotta Gnocchi

Gluten Free Sweet Potato Gnocchi! It’s easy, delicious, fun to make, and you will want to absolutely devour it. I am in love!! I have been wanting to make a gnocchi recipe for the longest time!! I had a couple failed attempts in the past, and I could not be more excited that this one …

Chicken Parmigiana

Chicken Parmigiana

Chicken Parmigiana (Pollo alla Parmigiana) that is absolutely incredible with no frying required. My mom bakes it so that it’s a very easy one pan meal that can be made in the same baking dish. We use our own homemade sauce that we jar ourselves (and make sauce) but you can get any marinara sauce …

Peanut Satay Chicken

Peanut Satay Chicken

Peanut Satay Chicken Recipe Ingredients Chicken breast Coconut milk (2 cups) Peanut butter (4 tbsp) Soy sauce (2-3 tbsp) Honey (2 tbsp) White onion (1) Red & green pepper, Snap peas, Water vegetables (or vegetables of choice) Garlic powder Red chili flakes Sea salt & black pepper Directions Cube chicken breast & season w/ garlic …

Honey Mustard Salmon

Honey Mustard Salmon

Ingredients: Atlantic salmon fillets Mustard Honey Avocado oil Turmeric 1 tsp. Garlic powder 1/2 tbsp. Salt Pepper Lemon 1/2 Green onion . Directions: Pat salmon fillets dry Make a honey mustard mixture (I used an approximate 1:2 ratio) so for 5 salmon fillets I used about 2 tbsp mustard: 4 tbsp of honey Drizzle & …

Fall Brussels and Kale Salad with Honey Mustard Dressing

Your new favorite Fall salad! Packed with flavor, texture, crunch, and nutrients for the most satisfying salad. This salad is loaded with shredded brussels sprouts and kale, crunchy apples and almonds, crispy chickpeas, and savory parmesan. Plus, it has the most amazing simple honey mustard dressing. I cannot get enough of this! Bonus: you can …

Gluten Free Fall Pizza with Sweet Potato, Kale, and Ricotta

The most perfect Fall pizza! Made with your favorite gluten free pizza crust, ricotta, kale, sweet potato, red onion, and melty cheese. It tastes exactly as heavenly as it sounds, if you’re wondering. This pizza is seriously DREAMY! I cannot get over this pizza- I have been so excited to share it with you all. …

Creamy spinach chicken pasta

Creamy Spinach Chicken Pasta

Creamy Spinach Chicken pasta ✨🍃 This was inspired by a request to make a chicken Florentine which somehow became this delicious sauce 🤤 Creamy Spinach Chicken Pasta Recipe: ⬇️ 3 chicken breasts1 tsp garlic powder1/2 tsp cayenne1 tsp Montreal chicken1/2 tsp dried parsleySalt and pepper1 tbsp avocado oil 2 tbsp butter1 small yellow onion2-3 garlic …

Sheet Pan Roasted Fall Veggies With Tahini Sauce

Super simple sheet pan roasted Fall veggies, with the most delicious sweet and spicy tahini sauce! Sheet pan recipes will forever be my favorite thing- they are just so simple and always turn out delicious! This recipe mixes some of my favorite fall produce, like sweet potatoes and brussel sprouts. The bell pepper and red …

Gluten Free Cinnamon Sugar Pumpkin Soft Pretzels (no yeast!)

Move over Auntie Anne!! These soft cinnamon sugar pumpkin pretzels are about to bring the nostalgic, heavenly flavors of Auntie Anne pretzels to your kitchen!! They just so happen to be gluten free, and there is no yeast or boiling of the pretzels needed! You guys know me- I’m all about simpler, quicker versions of …

Easy Instant Pot White Chicken Chili

Super simple Instant Pot Healthy White Chicken Chili! Cozy, nutrient-dense, SO easy to make, and full of flavor. The best warming bowl for a meal-prepped lunch, or a throw-together dinner! This chicken chili is packed with juicy shredded chicken, beans, corn, and some bell pepper. It’s made creamy using Greek-style yogurt, for a healthy and …

Gluten Free Tortellini Soup

Hello soup season!! This gluten free tortellini soup is a new favorite, and the perfect recipe to kick off my favorite food season. It’s cozy, easy, nourishing, and so satisfying. Made with super simple ingredients, high in protein, and can be kept vegetarian. Plus, it’s packed full of veggies per usual! I think soup is …

Vegan Spinach and Artichoke Dip

This post is sponsored by Vitamix. Say hello to your new favorite plant-based dip! This vegan spinach and artichoke dip is about to change your life. It is so simple, creamy, flavorful, and made with nourishing ingredients. Packed with veggies, and made with an easy creamy cashew cheese sauce. This spinach and artichoke dip is …

Creamy Coconut Mango Oatmeal

This post is sponsored by the National Mango Board. This super creamy coconut mango oatmeal is the coziest breakfast, and so simple to make. This recipe is gluten free, dairy free, nut free, and SO delicious! This oatmeal is inspired by my favorite mango sticky rice. It’s something I seriously crave year-round. Lucky for me, …

Gluten Free Blueberry Yogurt Bagels (no yeast!)

Gluten free blueberry bagels made with yogurt! Lightly sweet, perfectly soft, full of flavor, and a healthier bagel alternative. I am so obsessed with these blueberry bagels! I, no exaggeration, tested this recipe 8 times before perfecting it. I ALMOST gave up, but I was so determined to perfect these. I could not be happier …

My Go-To Healthy Banana Egg Pancakes

My go-to healthy banana egg pancakes, made with just a handful of super simple ingredients. These could not be easier to make, and make the best healthy breakfast when you’re in the mood for something sweet! These pancakes are gluten free, dairy free, nut free, and so simple. They make the best vehicle for topping …

Healthy Trail Mix Cookies (gluten free, dairy free, nut free)

My mom’s famous trail mix cookies, finally on the blog! My mom has been making these amazing cookies for so many years now- everyone who tries them is obsessed! I, of course, had to put my own little twist on them to make them a bit lower in sugar 😉 BUT they are just as …

Cinnamon Crunch Frosty Smoothie Bowl

Cinnamon Crunch Frosty Smoothie Bowl. Ok, the name is a bit of a mouthful, but for good reason! This smoothie bowl tastes like Cinnamon Toast Crunch met a Wendy’s Frosty, and it’s heavenly. The texture is truly like a Wendy’s Frosty. So smooth, thick, and creamy. I am in love. The cinnamon vanilla flavor of …

Crispy Smashed Potatoes with Lemon Garlic Yogurt Dip

Crispy smashed golden potatoes with a super simple and flavorful lemon garlic yogurt dip. It’s a match made in heaven, and your new favorite side dish to spice up any dinner! I absolutely love a fun veggie side dish to bring a little life to any dinner! A good healthy side dish can bring so …

Vegan Cheesy Broccoli Rice

Cheesy vegan broccoli rice with a cheese sauce made from vegetables! Nut free, gluten free, and SO delicious! If you’re looking for some vegan (and gluten free) comfort food, then look no further! This cheesy vegan broccoli rice is the recipe you absolutely need! 100% one of our new favorite side dishes! This diary free …

Summer Peach and Burrata Salad with Crispy Chickpeas (gluten free)

The ultimate Summer salad! Arugula, fresh peaches, creamy burrata, crispy chickpeas, and balsamic glaze. The best combination of flavors and textures, for a fresh and healthy Summer salad! The salad has everything I love, and then some. The flavor of everything together is honestly out of this world good! It’s so easy to throw together …