Feta Grilled Cheese Sandwich with Spinach Recipe
If you’re ready to fall in love with grilled cheese all over again, the Feta Grilled Cheese Sandwich with Spinach is about to become your new obsession. This Mediterranean-inspired twist on the classic sandwich packs a punch with creamy feta, gooey mozzarella, and vibrant baby spinach, all hugged between slices of hearty bread and crisped to golden perfection. Whether you need a speedy lunch, a cozy dinner, or just a cheesy pick-me-up, this sandwich brings comfort and flavor with every bite.

Ingredients You’ll Need
Simple, honest ingredients are what make this sandwich sing. Each one plays its own starring role, from the tangy feta to the lush spinach and the crusty bread that brings it all together. Let’s break down why you’ll love each component in your Feta Grilled Cheese Sandwich with Spinach.
- Hearty bread (4 slices): Choose a robust loaf like sourdough or whole grain for structure and chew; it stands up beautifully to the gooey filling.
- Feta cheese (1/2 cup, crumbled): The star of the show for its salty, creamy tang—don’t substitute if you can help it!
- Mozzarella cheese (1/2 cup, shredded): Brings irresistible meltiness and balances the briny feta with its mild, milky flavor.
- Fresh baby spinach (1 cup): Adds color, freshness, and a gentle earthy flavor that pairs perfectly with the cheeses.
- Softened butter (2 tablespoons): Ensures a golden, crispy exterior—spread it generously for the best crunch.
- Olive oil (1 tablespoon): Used to sauté the spinach and garlic, infusing the filling with Mediterranean flair.
- Garlic (1 clove, minced; optional): For those who love a little extra punch, garlic brings aromatic depth.
- Salt and black pepper (to taste): Elevate all the flavors and add a finishing touch of seasoning.
How to Make Feta Grilled Cheese Sandwich with Spinach
Step 1: Sauté the Spinach
Start by warming olive oil in a skillet over medium heat. Add the fresh baby spinach and, if you’re a garlic fan, toss in the minced clove as well. Sprinkle with a pinch of salt and sauté for just 1–2 minutes, until the spinach is wilted and glossy but still vibrant. This quick step brings out the spinach’s flavor and ensures it won’t release too much moisture inside your sandwich.
Step 2: Prepare the Bread
Lay out your hearty bread slices and butter one side of each. The buttered side will be the sandwich’s outer layer, giving you that shatteringly crisp, golden crust. Flip the slices so the unbuttered sides are facing up—these will cradle your filling.
Step 3: Layer the Filling
On two slices of bread (unbuttered side up), layer the sautéed spinach evenly. Next, scatter the crumbled feta over the spinach, followed by a generous sprinkle of shredded mozzarella. If you like a little kick, now’s the time to add a crack of black pepper. Top with the remaining bread slices, buttered side out, to complete your Feta Grilled Cheese Sandwich with Spinach assembly.
Step 4: Grill to Perfection
Heat a clean skillet or griddle over medium-low. Carefully transfer the sandwiches to the pan. Cook for 3–4 minutes per side—don’t rush! Press gently with a spatula to help the cheeses melt and the bread brown evenly. You’ll know it’s ready when the bread is deeply golden and the filling is irresistibly gooey.
Step 5: Rest, Slice, and Enjoy
Transfer your Feta Grilled Cheese Sandwich with Spinach to a cutting board and let it cool for a minute or two. This short rest helps the cheese settle, so you get a perfect slice. Cut in half (or quarters if you’re sharing), and serve while the cheese is still warm and melty.
How to Serve Feta Grilled Cheese Sandwich with Spinach

Garnishes
A little garnish goes a long way! Sprinkle your sandwich with extra crumbled feta or a handful of chopped fresh herbs like parsley or dill for a pop of freshness. If you want a Mediterranean twist, a light drizzle of balsamic glaze over the top is absolutely divine.
Side Dishes
This sandwich is hearty on its own, but it pairs wonderfully with a crisp green salad, a bowl of tomato soup, or even some roasted veggies. These sides add brightness and balance, turning your Feta Grilled Cheese Sandwich with Spinach into a satisfying meal.
Creative Ways to Present
For a party-ready platter, slice each sandwich into triangles and arrange them with small bowls of dipping sauces—think tzatziki, spicy tomato, or olive tapenade. Or, serve alongside a Mediterranean mezze board for a fun, interactive meal.
Make Ahead and Storage
Storing Leftovers
If you have leftover Feta Grilled Cheese Sandwich with Spinach, let it cool completely before wrapping it in foil or an airtight container. Store in the refrigerator for up to two days; it’s still delicious after reheating!
Freezing
For longer storage, wrap sandwiches tightly in plastic wrap and then foil before freezing. They’ll keep well for up to a month. When you’re ready to enjoy, there’s no need to thaw—just reheat straight from frozen.
Reheating
To bring back that fresh-off-the-skillet crisp, reheat your sandwich in a skillet over medium-low heat for a few minutes on each side. Alternatively, use a toaster oven or air fryer for a quick, crispy finish. Avoid the microwave if you can, as it can make the bread soggy.
FAQs
Can I use frozen spinach instead of fresh?
Yes! Just thaw and squeeze out as much excess moisture as possible before sautéing. This keeps your Feta Grilled Cheese Sandwich with Spinach from getting soggy.
What’s the best bread to use?
Hearty breads like sourdough or whole grain stand up best to the rich filling, offering a satisfying crunch and chew. Avoid very soft sandwich bread, as it might not hold up as well.
Can I add other veggies or proteins?
Absolutely! Sliced tomatoes, roasted red peppers, or even caramelized onions add fantastic flavor. For a protein boost, try thinly sliced grilled chicken or turkey (just note it won’t be vegetarian anymore).
Is this sandwich good for meal prep?
It’s best enjoyed fresh, but you can prep the sautéed spinach and shred the cheese ahead of time. Assemble and grill just before eating for the tastiest results.
How do I make it vegan?
Substitute vegan butter, plant-based feta and mozzarella, and make sure your bread is dairy-free. The sandwich will still be packed with flavor and melty goodness!
Final Thoughts
I can’t wait for you to take your first bite of this Feta Grilled Cheese Sandwich with Spinach—it’s a little bit of comfort, a little bit of adventure, and a whole lot of cheesy joy. Whether you’re making lunch for one or serving a crowd, this recipe is sure to earn a spot in your regular rotation. Give it a try and let it bring a burst of Mediterranean sunshine to your table!
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Feta Grilled Cheese Sandwich with Spinach Recipe
- Total Time: 20 minutes
- Yield: 2 sandwiches 1x
- Diet: Vegetarian
Description
A delicious Mediterranean-American twist on the classic grilled cheese sandwich, featuring creamy feta, melted mozzarella, and sautéed fresh spinach layered between hearty slices of bread, perfect for a satisfying vegetarian snack or light meal.
Ingredients
Bread & Butter
- 4 slices hearty bread (like sourdough or whole grain)
- 2 tablespoons softened butter
Cheese
- 1/2 cup crumbled feta cheese
- 1/2 cup shredded mozzarella cheese
Vegetables & Seasoning
- 1 cup fresh baby spinach
- 1 tablespoon olive oil
- 1 clove garlic, minced (optional)
- Salt and black pepper to taste
Instructions
- Sauté Spinach: In a skillet over medium heat, warm the olive oil and sauté the fresh baby spinach with a pinch of salt and the minced garlic if using, for 1–2 minutes until just wilted. Remove from heat and set aside.
- Prepare Sandwiches: Butter one side of each slice of bread. On the unbuttered side of two slices, layer the sautéed spinach, crumbled feta, and shredded mozzarella. Season with black pepper if desired, then top with the remaining bread slices, ensuring the buttered side is facing out.
- Grill Sandwiches: Heat a skillet or griddle over medium-low heat. Place the sandwiches in the pan and cook for 3–4 minutes per side, or until the bread is golden brown and the cheese is melted. Press gently with a spatula to help the cheeses melt evenly.
- Serve: Remove the sandwiches from the skillet, let them cool for 1–2 minutes to set, then slice and serve warm.
Notes
- For extra flavor, add sliced tomatoes or a drizzle of balsamic glaze before grilling.
- You can use a panini press instead of a skillet for even browning and a crispier texture.
- Adjust the amount of garlic or omit it to suit your taste.
- Use whole grain or sourdough bread for added fiber and flavor.
- Serve with a fresh salad or soup for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course, Snack
- Method: Stovetop
- Cuisine: Mediterranean-American
Nutrition
- Serving Size: 1 sandwich
- Calories: 390
- Sugar: 2g
- Sodium: 570mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 50mg