Keto Chicken Cheese Taquitos Recipe

If you’re searching for a crave-worthy, low-carb treat that packs tons of flavor with zero guilt, this Keto Chicken Cheese Taquitos Recipe is about to become your new favorite. With melty cheese shells, juicy spiced chicken filling, and endless options for toppings, these taquitos deliver all the satisfaction of your Mexican takeout fix—without the carbs. Whether you’re eating keto, gluten-free, or just want a delicious, easy meal, this dish keeps things fun and utterly delicious from the first bite to the last crunch.

Keto Chicken Cheese Taquitos Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this Keto Chicken Cheese Taquitos Recipe is in its simplicity: just a handful of staple ingredients, each bringing something special to the table. There’s nothing fussy here—just bold flavors, creamy textures, and the perfect cheesy crunch you’ll want to make again and again.

  • Cooked shredded chicken: Rotisserie or leftovers make this step easy and infuse the filling with hearty, savory flavor.
  • Shredded cheddar cheese: Adds a sharp, classic cheesy taste and forms part of the golden shell.
  • Shredded mozzarella cheese: Brings meltiness and just the right amount of stretch to your cheese shells.
  • Garlic powder: Gives a subtle aromatic kick that brightens up the filling.
  • Onion powder: Adds depth and a hint of sweetness, balancing the savory flavors.
  • Cumin: The earthy warmth of cumin gives these taquitos their signature Mexican-inspired flavor.
  • Smoked paprika: A touch of smokiness elevates the whole dish—don’t skip it!
  • Salt: Enhances all the other ingredients and makes the flavors pop.
  • Black pepper: Adds a mild heat and rounds out the spice blend.
  • Cream cheese, softened: Binds the filling together and makes it ultra-creamy.
  • Chopped fresh cilantro (optional): For a burst of color and fresh, herby flavor (skip it if you’re not a cilantro fan).
  • Sour cream, salsa, or guacamole: Perfect for dipping and adding extra flavor at the table.

How to Make Keto Chicken Cheese Taquitos Recipe

Step 1: Mix the Chicken Filling

Start by combining your shredded chicken with the softened cream cheese, garlic powder, onion powder, cumin, smoked paprika, salt, black pepper, and cilantro (if using) in a medium bowl. Stir everything together until it’s evenly mixed and the chicken is coated in creamy, spiced goodness. This is your flavor-packed taquito filling, ready to go!

Step 2: Form and Bake the Cheese Shells

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper—this is key to prevent sticking. On the sheet, create 6 to 8 evenly spaced piles of the shredded cheddar and mozzarella, using about 1/4 cup per pile. Gently flatten each pile into a 4–5 inch circle. Pop them in the oven and bake for 6–8 minutes, until the edges are golden and bubbly. The smell alone will have you counting down the minutes!

Step 3: Add the Chicken Filling

Let the cheese circles cool for about a minute—just enough so they’re cool to the touch but still pliable. Spoon 2–3 tablespoons of your chicken mixture in a line down the center of each cheese round. Work quickly here, as the cheese shells will firm up as they cool.

Step 4: Roll and Bake Again

Carefully roll each cheese circle around the filling to form a taquito shape, placing each one seam-side down back on the sheet. Return them to the oven for another 2–3 minutes. This last step crisps up the shells and seals everything together for that irresistible crunch.

Step 5: Let Cool and Serve

Allow your Keto Chicken Cheese Taquitos Recipe to cool for a couple of minutes—they’ll firm up perfectly. Now, your golden, cheesy taquitos are ready for dipping, dunking, and devouring!

How to Serve Keto Chicken Cheese Taquitos Recipe

Keto Chicken Cheese Taquitos Recipe - Recipe Image

Garnishes

Top your taquitos with a sprinkle of fresh cilantro, a dollop of sour cream, or a drizzle of salsa for an extra pop of flavor and color. A few thinly sliced jalapeños or a squeeze of lime over the top also make a zesty finishing touch!

Side Dishes

Serve your Keto Chicken Cheese Taquitos Recipe alongside a crisp green salad, cauliflower rice, or sautéed veggies for a balanced meal. If you’re hosting, a platter of guacamole, pico de gallo, and extra salsa is always a hit.

Creative Ways to Present

Try slicing the taquitos into bite-sized pieces for a party platter, or arrange them on a board with dipping bowls for a fun, interactive dinner. You can even tuck them into lettuce wraps for a fresh, crunchy twist!

Make Ahead and Storage

Storing Leftovers

Leftover taquitos can be stored in an airtight container in the fridge for up to 3 days. They’ll hold their shape and flavor, making them perfect for easy lunches or snacks.

Freezing

If you want to prep ahead, freeze the baked and cooled Keto Chicken Cheese Taquitos Recipe in a single layer on a baking sheet until firm, then transfer to a freezer-safe bag. They’ll keep for up to 2 months and reheat beautifully.

Reheating

To re-crisp taquitos, warm them in a 375°F oven or air fryer for about 5 minutes, straight from the fridge or freezer. This brings back that irresistible crunch and melty cheese texture.

FAQs

Can I use different cheeses in this Keto Chicken Cheese Taquitos Recipe?

Absolutely! You can swap in pepper jack for extra heat, or try Monterey Jack for a milder flavor. Just make sure to use cheeses that melt well and crisp up nicely.

Is it possible to make these taquitos ahead of time?

Yes, you can fully assemble and bake the taquitos, then store them in the fridge or freezer. They reheat wonderfully, making them ideal for meal prep or party snacks.

What’s the best way to keep the cheese shells from sticking?

Parchment paper is essential here. It ensures the cheese lifts off easily and keeps your taquitos intact and picture-perfect.

Can I add extra veggies or spice to the filling?

Definitely! Chopped green chiles, jalapeños, or even sautéed onions and peppers can be mixed into the chicken filling for extra flavor and texture.

Are these taquitos gluten-free?

Yes, the Keto Chicken Cheese Taquitos Recipe is naturally gluten-free, since the shells are made entirely from cheese. Just double-check your spices and add-ins to be sure.

Final Thoughts

This Keto Chicken Cheese Taquitos Recipe is a true game-changer—super easy, endlessly customizable, and bursting with flavor. If you’re ready for a low-carb meal that’s as fun to make as it is to eat, give these taquitos a try. I can’t wait for you to experience the cheesy, savory goodness in every bite!

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Keto Chicken Cheese Taquitos Recipe

Keto Chicken Cheese Taquitos Recipe


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4.5 from 6 reviews

  • Author: admin
  • Total Time: 22 minutes
  • Yield: 68 taquitos 1x
  • Diet: Non-Vegetarian

Description

These Keto Chicken Cheese Taquitos are a delicious low-carb and gluten-free twist on classic taquitos, featuring a crispy cheese shell rolled around a savory, spiced shredded chicken filling. Perfect for a quick dinner or meal prep, they’re baked to golden perfection and served with your favorite dips.


Ingredients

Scale

Chicken Filling

  • 2 cups cooked shredded chicken (rotisserie or leftover)
  • 2 tablespoons cream cheese, softened
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped fresh cilantro (optional)

Cheese Shell

  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese

For Serving

  • Sour cream
  • Salsa
  • Guacamole


Instructions

  1. Preheat the oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking.
  2. Prepare chicken mixture: In a mixing bowl, combine the shredded chicken, softened cream cheese, garlic powder, onion powder, cumin, smoked paprika, salt, black pepper, and chopped cilantro if using. Mix well until all ingredients are evenly incorporated.
  3. Create cheese circles: On the prepared baking sheet, make 6 to 8 evenly spaced piles of shredded cheddar and mozzarella cheese, about 1/4 cup per pile. Flatten each pile into a thin circle approximately 4 to 5 inches in diameter.
  4. Bake cheese shells: Place the baking sheet in the oven and bake for 6 to 8 minutes or until the edges of the cheese circles turn golden brown and bubbly. Once baked, remove them and let cool for about a minute so they become pliable but are still warm.
  5. Fill and roll taquitos: Spoon 2 to 3 tablespoons of the chicken mixture down the center of each cheese circle. Carefully roll each circle up into a taquito shape, ensuring the seam is on the bottom to help seal it.
  6. Final bake: Return the taquitos seam-side down onto the baking sheet and bake for an additional 2 to 3 minutes to crisp the shell further and seal the edges.
  7. Serve: Let the taquitos cool slightly before serving with sour cream, salsa, or guacamole as desired.

Notes

  • These taquitos are ideal for meal prep and can be reheated in an oven or air fryer for convenience.
  • For added heat, include jalapeños or chopped green chiles in the chicken mixture.
  • Substitute pepper jack cheese for a spicier flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 taquito
  • Calories: 220
  • Sugar: 1g
  • Sodium: 410mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 60mg

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