One Pan Asian Tofu Noodles Recipe

If you’re craving a dinner that’s vibrant, full of flavor, and incredibly easy to pull together, you’re going to fall head over heels for this One Pan Asian Tofu Noodles Recipe. It’s a perfectly balanced combination of crispy tofu, tender noodles, and a sauce that’s tangy, savory, and just a little spicy. Whether you’re cooking for yourself or feeding the whole family, this dish brings a rainbow of veggies and protein together in one effortless pan, making cleanup a breeze and your tastebuds very happy.

Ingredients You’ll Need

Nothing complicated here — just simple, fresh ingredients that each play an essential role in the glorious flavor and texture of your One Pan Asian Tofu Noodles Recipe. From the golden tofu that soaks up every drop of sauce, to the crisp veggies that add color and crunch, every element contributes something special.

• 14 oz firm tofu: Pressed and cubed for that perfect crispy outside and tender inside texture.
• 8 oz rice noodles or lo mein noodles: The backbone of the dish, absorbing all the delicious sauce.
• 2 tablespoons vegetable oil: For frying tofu to golden perfection without sticking.
• 2 cloves garlic, minced: Adds a punch of pungent aromatic flavor.
• 1 tablespoon fresh ginger, grated: Brings a fresh, spicy zing that lifts the whole recipe.
• 1 red bell pepper, thinly sliced: For sweetness and vibrant color.
• 1 cup shredded carrots: Adds a natural crunch and subtle earthiness.
• 2 green onions, sliced: Used as a fresh garnish to finish the dish with a crisp bite.
• ¼ cup low-sodium soy sauce: The salty, savory base of the sauce, keeping it balanced.
• 2 tablespoons hoisin sauce: Sweet and tangy notes that deepen the flavor profile.
• 1 tablespoon sesame oil: Provides a nutty aroma that’s unmistakably Asian-inspired.
• 1 tablespoon rice vinegar: Adds brightness and cuts through the richness.
• 1 teaspoon sriracha (optional): For those who enjoy a little subtle heat.
• ½ cup water: Helps the noodles cook perfectly and melds all flavors together.
• Sesame seeds and lime wedges for serving: Simple garnishes that add texture and fresh acidity.

How to Make One Pan Asian Tofu Noodles Recipe

Step 1: Prepare and Cook the Tofu

Start by pressing your firm tofu for about 15 to 20 minutes to get rid of excess moisture — this step is key for achieving that irresistible golden crust. Once pressed, cut the tofu into bite-sized cubes. Heat up the vegetable oil in a large skillet or wok over medium-high heat, then add the tofu cubes. Cook them for 6 to 8 minutes, turning occasionally, until every side is beautifully golden and crisp. Then, set your crispy tofu aside for now. This crispy tofu is what makes the One Pan Asian Tofu Noodles Recipe truly stand out with its contrasting textures.

Step 2: Sauté Aromatics and Veggies

Using the same pan, toss in the minced garlic, grated ginger, sliced red bell pepper, and shredded carrots. Sauté these vibrant aromatics and veggies for 2 to 3 minutes until the bell pepper just starts to soften but still keeps a bit of crunch. This quick sauté brings out the fresh, natural sweetness in the vegetables while releasing the fragrant garlic and ginger scents that make this dish so inviting.

Step 3: Add Noodles and Sauce Ingredients

Now it’s time to add the uncooked noodles right on top of the veggies in the pan. Pour in the soy sauce, hoisin sauce, sesame oil, rice vinegar, sriracha if you’re using it, plus the water. Stir everything together really well so the noodles begin absorbing all that bold sauce. Then, cover the pan and let it cook for about 5 to 7 minutes, stirring occasionally. By the end of this, the noodles should be tender and luscious, soaking up those vibrant Asian flavors perfectly.

Step 4: Return Tofu and Combine

Once the noodles have softened, return your crispy tofu to the pan. Gently toss everything together to combine those luscious noodles, crunchy veggies, and golden tofu cubes. Cook it all together for another minute or two to let the tofu warm back up and finish marrying the flavors. Now your One Pan Asian Tofu Noodles Recipe is ready to shine!

How to Serve One Pan Asian Tofu Noodles Recipe

Garnishes

Finishing touches make all the difference. Sprinkle sliced green onions generously over the noodles, scatter sesame seeds for a nutty crunch, and add a wedge of lime on the side. The lime juice brightens every bite, cutting through the richness and adding a fresh zing that will make your taste buds sing.

Side Dishes

This dish is robust on its own, but if you want to round out the meal, consider something light yet complementary like steamed edamame, a crisp Asian cucumber salad, or even some simple miso soup. Each will keep the meal balanced and delicious without overpowering that wonderful tofu noodle combo.

Creative Ways to Present

Serve your One Pan Asian Tofu Noodles Recipe in pretty bowls for a cozy dinner vibe, or plate it on large platters for family-style sharing. You can also toss in some colorful bell peppers or broccoli florets for extra eye-catching presentation. If you want a fun twist, wrap the noodles and tofu in lettuce leaves for a hand-held delight that’s bursting with bold flavors.

Make Ahead and Storage

Storing Leftovers

After enjoying your One Pan Asian Tofu Noodles Recipe, store any leftovers in an airtight container in the refrigerator. It keeps well for up to 3 days, making for quick lunches or cozy dinners later in the week. Just be sure to cool it down first before sealing to keep everything fresh and tasty.

Freezing

This dish is best enjoyed fresh, but if you want to freeze it, pack it tightly in a freezer-safe container. Frozen for up to one month, the tofu texture might soften slightly upon thawing, but the flavors hold up nicely. Simply thaw overnight in the fridge before reheating.

Reheating

To reheat, gently warm your One Pan Asian Tofu Noodles Recipe in a skillet over medium heat, adding a splash of water if needed to loosen things up. This method helps preserve the texture of the noodles and keeps the tofu from getting tough, restoring that fresh-from-the-pan vibe.

FAQs

Can I use other types of noodles?

Absolutely! Rice noodles and lo mein noodles work beautifully here, but you can also try soba or even udon for a chewier bite. Just adjust cooking times accordingly since some noodles cook faster or slower.

How do I press tofu if I don’t have a tofu press?

No worries! Simply wrap the block of tofu in a clean kitchen towel or paper towels, and place a heavy pan or a few cookbooks on top. Let it sit for 15 to 20 minutes to squeeze out extra moisture.

Can I add more vegetables?

Go for it! This recipe is wonderfully flexible. Broccoli, snap peas, mushrooms, or bok choy are fantastic options that add extra texture, nutrition, and color.

Is this recipe spicy? How can I adjust the heat?

The sriracha is optional, so you control the heat! If you prefer no spice, just omit it. For extra kick, add more sriracha or a sprinkle of red pepper flakes when cooking.

What’s the best way to make this recipe vegan?

This One Pan Asian Tofu Noodles Recipe is naturally vegan and packed with plant-based protein thanks to the tofu. Just be sure to use vegan-friendly hoisin sauce and soy sauce to keep it 100% plant-based.

Final Thoughts

Once you try this One Pan Asian Tofu Noodles Recipe, it will likely become your go-to for busy weeknights and anytime you want a satisfying, simple, and delicious meal. The textures, flavors, and ease of cleanup all combine for a dinner experience that feels special without any fuss. So grab your skillet, press that tofu, and get ready to enjoy a bowl full of comforting Asian-inspired goodness!

One Pan Asian Tofu Noodles Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.2 from 25 reviews

• Author: admin
• Total Time: 40 minutes
• Yield: 4 servings 1x
• Diet: Vegan

Print Recipe

Pin Recipe

Description

A delicious and easy one-pan Asian tofu noodle stir-fry featuring crispy tofu, colorful vegetables, and a savory-sweet sauce. This vegan dish combines firm tofu, rice noodles, and fresh aromatics for a satisfying weeknight meal that can be customized with your favorite veggies and spice level.

---

Ingredients

Scale 1x2x3x

Tofu

• 14 oz firm tofu, drained and cubed

Noodles

• 8 oz rice noodles or lo mein noodles

Sauce and Seasonings

• 2 tablespoons vegetable oil
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 red bell pepper, thinly sliced
• 1 cup shredded carrots
• 2 green onions, sliced
• ¼ cup low-sodium soy sauce
• 2 tablespoons hoisin sauce
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 1 teaspoon sriracha (optional)
• ½ cup water
• Sesame seeds, for serving
• Lime wedges, for serving

Cook Mode Prevent your screen from going dark

---

Instructions

1. Press and Cube Tofu: Press the tofu for 15–20 minutes to remove excess moisture to ensure it crisps up nicely when cooked. Then cut the tofu into bite-sized cubes.
2. Cook Tofu: Heat vegetable oil in a large skillet or wok over medium-high heat. Add the cubed tofu and cook for 6–8 minutes, turning occasionally, until golden and crispy on all sides. Remove the tofu from the pan and set aside.
3. Sauté Vegetables: In the same pan, add minced garlic, grated ginger, sliced red bell pepper, and shredded carrots. Sauté for 2–3 minutes until the vegetables are just tender, allowing them to retain some crunch.
4. Add Noodles and Sauce: Add the uncooked rice noodles to the pan, then pour in the low-sodium soy sauce, hoisin sauce, sesame oil, rice vinegar, sriracha (if using), and water. Stir everything well to combine, then cover the pan.
5. Cook Noodles: Let the noodles cook covered for 5–7 minutes, stirring occasionally to prevent sticking. Cook until the noodles are tender and have absorbed most of the liquid.
6. Combine Tofu: Return the crispy tofu to the pan and toss everything together to combine all flavors. Cook for another 1–2 minutes to heat through.
7. Garnish and Serve: Garnish with sliced green onions, a sprinkle of sesame seeds, and a squeeze of lime juice before serving for added brightness and texture.

Notes

• Use pre-cooked noodles to reduce the total cooking time.
• Add extra vegetables like broccoli, snap peas, or mushrooms for more nutrition and variety.
• This dish is highly customizable—swap tofu for your favorite protein or adjust the sriracha to increase or reduce the heat level.

• Prep Time: 20 minutes
• Cook Time: 20 minutes
• Category: Main Course
• Method: Stovetop
• Cuisine: Asian-Inspired